A
PRO MEN
MEN
Avron Manchest
1 RACE RECORDED
PERSONAL BEST (PB)
→
01:29:37
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Cape Town 2026
MAR 2027
PRO MEN
AG #31 · 30-34
TOTAL TIME
01:29:37
ROXZONE
05:30
RUNS
43:57
1. SKIERG
04:08
2. SLED PUSH
02:47
3. SLED PULL
06:38
4. BURPEES
04:53
5. ROWING
04:36
6. FARMERS
02:29
7. LUNGES
05:32
8. WALL BALLS
09:14
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:29:37 | 05:30 | 04:08 | 02:47 | 06:38 | 04:53 | 04:36 | 02:29 | 05:32 | 09:14 |