A
DOUBLES MIXED
MEN
Ayra Goede
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:24
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Rotterdam 2026
APR 2026
OPEN WOMEN
AG #122 · 25-29
TOTAL TIME
01:25:24
ROXZONE
06:39
RUNS
40:25
1. SKIERG
05:30
2. SLED PUSH
02:30
3. SLED PULL
04:07
4. BURPEES
06:57
5. ROWING
05:35
6. FARMERS
02:33
7. LUNGES
04:31
8. WALL BALLS
06:42
HYROX Amsterdam 2026
JAN 2026
DOUBLES MIXED
AG #241 · 25-29
with
Rowan Ellison
TOTAL TIME
01:16:58
ROXZONE
06:28
RUNS
41:11
1. SKIERG
04:22
2. SLED PUSH
02:11
3. SLED PULL
03:52
4. BURPEES
03:39
5. ROWING
04:41
6. FARMERS
01:47
7. LUNGES
04:13
8. WALL BALLS
04:38
HYROX Amsterdam 2026
JAN 2026
OPEN WOMEN
AG #190 · 25-29
TOTAL TIME
01:28:39
ROXZONE
06:55
RUNS
41:04
1. SKIERG
05:02
2. SLED PUSH
02:16
3. SLED PULL
04:29
4. BURPEES
07:04
5. ROWING
05:12
6. FARMERS
02:28
7. LUNGES
05:02
8. WALL BALLS
09:12
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:25:24 | 06:39 | 05:30 | 02:30 | 04:07 | 06:57 | 05:35 | 02:33 | 04:31 | 06:42 | ||
|
with
Rowan Ellison
|
DOUBLES MIXED | 01:16:58 | 06:28 | 04:22 | 02:11 | 03:52 | 03:39 | 04:41 | 01:47 | 04:13 | 04:38 | |
| OPEN WOMEN | 01:28:39 | 06:55 | 05:02 | 02:16 | 04:29 | 07:04 | 05:12 | 02:28 | 05:02 | 09:12 |