B
OPEN MEN
MEN
Ben Carman
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:08
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Washington DC 2026
OCT 2026
OPEN MEN
AG #1 · 45-49
TOTAL TIME
01:09:08
ROXZONE
06:11
RUNS
34:59
1. SKIERG
04:19
2. SLED PUSH
01:52
3. SLED PULL
02:52
4. BURPEES
04:09
5. ROWING
04:34
6. FARMERS
01:38
7. LUNGES
03:57
8. WALL BALLS
04:45
HYROX Washington DC 2026
OCT 2026
DOUBLES MIXED
AG #3 · 45-49
with
Dawn Sears
TOTAL TIME
01:11:44
ROXZONE
05:59
RUNS
39:11
1. SKIERG
04:16
2. SLED PUSH
01:54
3. SLED PULL
03:08
4. BURPEES
03:01
5. ROWING
04:46
6. FARMERS
01:36
7. LUNGES
03:55
8. WALL BALLS
04:06
HYROX New York 2026
MAY 2026
RELAY MIXED
AG #86 · U40
TOTAL TIME
01:21:49
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX New York 2025
JUN 2025
DOUBLES MIXED
AG #60 · 40-49
with
Dawn Sears
TOTAL TIME
01:16:24
ROXZONE
06:01
RUNS
45:12
1. SKIERG
04:08
2. SLED PUSH
01:46
3. SLED PULL
02:39
4. BURPEES
03:01
5. ROWING
04:28
6. FARMERS
01:36
7. LUNGES
03:32
8. WALL BALLS
04:05
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:09:08 | 06:11 | 04:19 | 01:52 | 02:52 | 04:09 | 04:34 | 01:38 | 03:57 | 04:45 | ||
|
with
Dawn Sears
|
DOUBLES MIXED | 01:11:44 | 05:59 | 04:16 | 01:54 | 03:08 | 03:01 | 04:46 | 01:36 | 03:55 | 04:06 | |
| RELAY MIXED | 01:21:49 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Dawn Sears
|
DOUBLES MIXED | 01:16:24 | 06:01 | 04:08 | 01:46 | 02:39 | 03:01 | 04:28 | 01:36 | 03:32 | 04:05 |