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PRO MEN MEN

Ben Golding

8 RACES RECORDED

PERSONAL BEST (PB) →

01:15:51

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RACE HISTORY 8 RACES

HYROX London Excel 2025 DEC 2025

OPEN MEN AG #312 · 25-29

TOTAL TIME 01:15:51

ROXZONE 10:16

1. SKIERG 04:40

2. SLED PUSH 03:05

3. SLED PULL 05:22

4. BURPEES 03:59

5. ROWING 04:53

6. FARMERS 01:51

7. LUNGES 05:28

8. WALL BALLS 07:54

EVENT VIEW → COMPARE

HYROX Rimini 2025 JUN 2025

DOUBLES MIXED AG #61 · 40-49

with Jessica Golding

TOTAL TIME 01:21:26

ROXZONE 07:45

1. SKIERG 04:10

2. SLED PUSH 01:51

3. SLED PULL 04:11

4. BURPEES 04:31

5. ROWING 04:31

6. FARMERS 01:31

7. LUNGES 03:51

8. WALL BALLS 03:52

EVENT VIEW → COMPARE

HYROX Birmingham 2024 OCT 2024

DOUBLES MEN AG #181 · U29

with James Glendenning & Ben Goldingay

TOTAL TIME 01:10:37

ROXZONE 06:02

1. SKIERG 03:42

2. SLED PUSH 01:59

3. SLED PULL 02:48

4. BURPEES 03:02

5. ROWING 04:09

6. FARMERS 01:44

7. LUNGES 03:17

8. WALL BALLS 03:57

EVENT VIEW → COMPARE

HYROX Glasgow 2024 MAR 2024

DOUBLES MEN

with Hardip Rindi & Ben Goldingay

TOTAL TIME 01:11:33

ROXZONE 03:56

1. SKIERG 03:56

2. SLED PUSH 01:53

3. SLED PULL 02:14

4. BURPEES 02:33

5. ROWING 04:26

6. FARMERS 01:35

7. LUNGES 02:45

8. WALL BALLS 03:48

EVENT VIEW → COMPARE

HYROX Birmingham 2023 MAR 2023

DOUBLES MEN

with Hardip Rindi & Ben Goldingay

TOTAL TIME 01:18:35

ROXZONE 04:20

1. SKIERG 04:19

2. SLED PUSH 01:45

3. SLED PULL 03:31

4. BURPEES 02:48

5. ROWING 04:31

6. FARMERS 01:45

7. LUNGES 03:22

8. WALL BALLS 04:02

EVENT VIEW → COMPARE

HYROX London 2023 MAR 2023

OPEN MEN

with Ben Goldingay

TOTAL TIME 01:19:33

ROXZONE 05:49

1. SKIERG 04:13

2. SLED PUSH 02:59

3. SLED PULL 03:45

4. BURPEES 04:11

5. ROWING 04:31

6. FARMERS 02:04

7. LUNGES 03:38

8. WALL BALLS 04:38

EVENT VIEW → COMPARE

HYROX Birmingham 2023 MAR 2023

PRO MEN

with Ben Goldingay

TOTAL TIME 01:34:16

ROXZONE 06:23

1. SKIERG 04:18

2. SLED PUSH 04:56

3. SLED PULL 07:24

4. BURPEES 04:17

5. ROWING 04:44

6. FARMERS 02:18

7. LUNGES 04:52

8. WALL BALLS 06:18

EVENT VIEW → COMPARE

HYROX Birmingham 2022 MAR 2022

DOUBLES MEN

with Nathan Woolery & Ben Goldingay

TOTAL TIME 01:13:59

ROXZONE 04:52

1. SKIERG 03:45

2. SLED PUSH 01:42

3. SLED PULL 02:50

4. BURPEES 01:51

5. ROWING 04:13

6. FARMERS 01:39

7. LUNGES 02:16

8. WALL BALLS 03:48

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX London Excel 2025 DEC 2025	OPEN MEN	01:15:51	10:16	04:40	03:05	05:22	03:59	04:53	01:51	05:28	07:54	RACE VIEW → \| COMPARE
HYROX Rimini 2025 JUN 2025 with Jessica Golding	DOUBLES MIXED	01:21:26	07:45	04:10	01:51	04:11	04:31	04:31	01:31	03:51	03:52	RACE VIEW → \| COMPARE
HYROX Birmingham 2024 OCT 2024 with James Glendenning & Ben Goldingay	DOUBLES MEN	01:10:37	06:02	03:42	01:59	02:48	03:02	04:09	01:44	03:17	03:57	RACE VIEW → \| COMPARE
HYROX Glasgow 2024 MAR 2024 with Hardip Rindi & Ben Goldingay	DOUBLES MEN	01:11:33	03:56	03:56	01:53	02:14	02:33	04:26	01:35	02:45	03:48	RACE VIEW → \| COMPARE
HYROX Birmingham 2023 MAR 2023 with Hardip Rindi & Ben Goldingay	DOUBLES MEN	01:18:35	04:20	04:19	01:45	03:31	02:48	04:31	01:45	03:22	04:02	RACE VIEW → \| COMPARE
HYROX London 2023 MAR 2023 with Ben Goldingay	OPEN MEN	01:19:33	05:49	04:13	02:59	03:45	04:11	04:31	02:04	03:38	04:38	RACE VIEW → \| COMPARE
HYROX Birmingham 2023 MAR 2023 with Ben Goldingay	PRO MEN	01:34:16	06:23	04:18	04:56	07:24	04:17	04:44	02:18	04:52	06:18	RACE VIEW → \| COMPARE
HYROX Birmingham 2022 MAR 2022 with Nathan Woolery & Ben Goldingay	DOUBLES MEN	01:13:59	04:52	03:45	01:42	02:50	01:51	04:13	01:39	02:16	03:48	RACE VIEW → \| COMPARE

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