B
PRO MEN
MEN
Ben Howarth
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:38
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #105 · 30-34
TOTAL TIME
01:11:38
ROXZONE
02:55
RUNS
39:13
1. SKIERG
04:14
2. SLED PUSH
02:06
3. SLED PULL
03:09
4. BURPEES
03:56
5. ROWING
04:22
6. FARMERS
02:45
7. LUNGES
03:12
8. WALL BALLS
05:46
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #65 · 40-44
TOTAL TIME
01:12:56
ROXZONE
05:27
RUNS
37:25
1. SKIERG
04:29
2. SLED PUSH
02:17
3. SLED PULL
03:05
4. BURPEES
03:57
5. ROWING
04:44
6. FARMERS
02:26
7. LUNGES
04:06
8. WALL BALLS
05:00
HYROX London Olympia 2026
MAR 2026
DOUBLES MIXED
AG #203 · 30-34
with
Elizabeth Lancaster
TOTAL TIME
01:15:43
ROXZONE
05:30
RUNS
45:42
1. SKIERG
03:54
2. SLED PUSH
01:36
3. SLED PULL
02:58
4. BURPEES
02:47
5. ROWING
04:10
6. FARMERS
01:38
7. LUNGES
02:48
8. WALL BALLS
04:46
HYROX Manchester 2026
JAN 2026
DOUBLES MEN
AG #237 · 30-34
with
James Wilby
TOTAL TIME
01:14:08
ROXZONE
05:20
RUNS
42:04
1. SKIERG
03:38
2. SLED PUSH
01:40
3. SLED PULL
03:24
4. BURPEES
02:32
5. ROWING
04:18
6. FARMERS
01:53
7. LUNGES
03:34
8. WALL BALLS
05:50
HYROX Manchester 2026
JAN 2026
PRO MEN
AG #44 · 40-44
TOTAL TIME
01:35:16
ROXZONE
06:46
RUNS
43:11
1. SKIERG
04:31
2. SLED PUSH
03:45
3. SLED PULL
07:26
4. BURPEES
05:51
5. ROWING
04:59
6. FARMERS
02:42
7. LUNGES
06:34
8. WALL BALLS
09:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:11:38 | 02:55 | 04:14 | 02:06 | 03:09 | 03:56 | 04:22 | 02:45 | 03:12 | 05:46 | ||
| OPEN MEN | 01:12:56 | 05:27 | 04:29 | 02:17 | 03:05 | 03:57 | 04:44 | 02:26 | 04:06 | 05:00 | ||
|
with
Elizabeth Lancaster
|
DOUBLES MIXED | 01:15:43 | 05:30 | 03:54 | 01:36 | 02:58 | 02:47 | 04:10 | 01:38 | 02:48 | 04:46 | |
|
with
James Wilby
|
DOUBLES MEN | 01:14:08 | 05:20 | 03:38 | 01:40 | 03:24 | 02:32 | 04:18 | 01:53 | 03:34 | 05:50 | |
| PRO MEN | 01:35:16 | 06:46 | 04:31 | 03:45 | 07:26 | 05:51 | 04:59 | 02:42 | 06:34 | 09:35 | ||
|
with
Richard Dobson
|
DOUBLES MEN | 01:22:38 | 06:41 | 03:52 | 01:41 | 02:43 | 02:48 | 04:26 | 01:48 | 03:15 | 04:28 | |
|
with
Richard Dobson
|
DOUBLES MEN | 01:10:00 | 06:55 | 03:50 | 01:49 | 03:20 | 02:05 | 04:08 | 01:39 | 02:31 | 03:48 | |
|
with
Richard Dobson
|
DOUBLES MEN | 01:10:00 | 06:55 | 03:50 | 01:49 | 03:20 | 02:05 | 04:08 | 01:39 | 02:31 | 03:48 | |
| RELAY MIXED | 01:10:55 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |