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DOUBLES PRO MEN MEN

Ben Mok

10 RACES RECORDED

PERSONAL BEST (PB) →

01:19:31

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RACE HISTORY 10 RACES

HYROX Rome 2026 OCT 2026

DOUBLES PRO MEN AG #61 · 35-39

with Roy Hong

TOTAL TIME 01:21:52

ROXZONE 05:52

1. SKIERG 03:58

2. SLED PUSH 05:56

3. SLED PULL 08:02

4. BURPEES 03:11

5. ROWING 04:43

6. FARMERS 01:56

7. LUNGES 03:53

8. WALL BALLS 06:09

EVENT VIEW → COMPARE

HYROX Istanbul 2026 FEB 2026

DOUBLES MIXED AG #14 · 45-49

with Diana Teo

TOTAL TIME 01:22:02

ROXZONE 08:56

1. SKIERG 04:10

2. SLED PUSH 01:48

3. SLED PULL 04:10

4. BURPEES 03:17

5. ROWING 04:47

6. FARMERS 01:47

7. LUNGES 04:15

8. WALL BALLS 04:48

EVENT VIEW → COMPARE

HYROX Dublin 2025 NOV 2025

PRO MEN AG #31 · 40-44

TOTAL TIME 01:29:54

ROXZONE 05:18

1. SKIERG 04:31

2. SLED PUSH 03:22

3. SLED PULL 06:36

4. BURPEES 06:34

5. ROWING 04:38

6. FARMERS 02:48

7. LUNGES 07:53

8. WALL BALLS 06:56

EVENT VIEW → COMPARE

HYROX Shanghai 2025 APR 2025

DOUBLES MIXED AG #6 · 40-49

with Diana Teo

TOTAL TIME 01:21:05

ROXZONE 06:04

1. SKIERG 04:15

2. SLED PUSH 01:57

3. SLED PULL 04:05

4. BURPEES 03:56

5. ROWING 04:56

6. FARMERS 01:55

7. LUNGES 04:21

8. WALL BALLS 04:33

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

DOUBLES MIXED AG #22 · 40-49

with Diana Teo

TOTAL TIME 01:21:42

ROXZONE 06:10

1. SKIERG 04:00

2. SLED PUSH 02:11

3. SLED PULL 04:53

4. BURPEES 02:49

5. ROWING 04:21

6. FARMERS 02:01

7. LUNGES 05:10

8. WALL BALLS 03:51

EVENT VIEW → COMPARE

HYROX Singapore 2024 JUN 2024

RELAY MIXED AG #2 · 40+

with Colin Chuan & Diana Teo & Jessica Guo

TOTAL TIME 01:09:39

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Singapore 2024 JUN 2024

OPEN MEN AG #11 · 40-44

TOTAL TIME 01:19:31

ROXZONE 04:52

1. SKIERG 04:25

2. SLED PUSH 02:26

3. SLED PULL 04:55

4. BURPEES 05:05

5. ROWING 04:42

6. FARMERS 02:22

7. LUNGES 04:45

8. WALL BALLS 05:25

EVENT VIEW → COMPARE

HYROX Incheon 2024 MAR 2024

DOUBLES MIXED

with Diana Teo

TOTAL TIME 01:28:06

ROXZONE 09:27

1. SKIERG 04:11

2. SLED PUSH 01:27

3. SLED PULL 03:44

4. BURPEES 02:59

5. ROWING 04:38

6. FARMERS 01:56

7. LUNGES 04:27

8. WALL BALLS 04:37

EVENT VIEW → COMPARE

HYROX World Championships Nice 2024 MAR 2024

DOUBLES MIXED

with Diana Teo

TOTAL TIME 01:31:17

ROXZONE 09:38

1. SKIERG 04:07

2. SLED PUSH 02:21

3. SLED PULL 05:18

4. BURPEES 05:00

5. ROWING 05:02

6. FARMERS 02:06

7. LUNGES 05:38

8. WALL BALLS 04:30

EVENT VIEW → COMPARE

HYROX Singapore 2023 MAR 2023

DOUBLES MIXED

with Diana Teo

TOTAL TIME 01:36:08

ROXZONE 09:26

1. SKIERG 04:18

2. SLED PUSH 02:27

3. SLED PULL 05:36

4. BURPEES 04:32

5. ROWING 05:26

6. FARMERS 02:26

7. LUNGES 04:28

8. WALL BALLS 05:44

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Rome 2026 OCT 2026 with Roy Hong	DOUBLES PRO MEN	01:21:52	05:52	03:58	05:56	08:02	03:11	04:43	01:56	03:53	06:09	RACE VIEW → \| COMPARE
HYROX Istanbul 2026 FEB 2026 with Diana Teo	DOUBLES MIXED	01:22:02	08:56	04:10	01:48	04:10	03:17	04:47	01:47	04:15	04:48	RACE VIEW → \| COMPARE
HYROX Dublin 2025 NOV 2025	PRO MEN	01:29:54	05:18	04:31	03:22	06:36	06:34	04:38	02:48	07:53	06:56	RACE VIEW → \| COMPARE
HYROX Shanghai 2025 APR 2025 with Diana Teo	DOUBLES MIXED	01:21:05	06:04	04:15	01:57	04:05	03:56	04:56	01:55	04:21	04:33	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Diana Teo	DOUBLES MIXED	01:21:42	06:10	04:00	02:11	04:53	02:49	04:21	02:01	05:10	03:51	RACE VIEW → \| COMPARE
HYROX Singapore 2024 JUN 2024 with Colin Chuan & Diana Teo & Jessica Guo	RELAY MIXED	01:09:39	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Singapore 2024 JUN 2024	OPEN MEN	01:19:31	04:52	04:25	02:26	04:55	05:05	04:42	02:22	04:45	05:25	RACE VIEW → \| COMPARE
HYROX Incheon 2024 MAR 2024 with Diana Teo	DOUBLES MIXED	01:28:06	09:27	04:11	01:27	03:44	02:59	04:38	01:56	04:27	04:37	RACE VIEW → \| COMPARE
HYROX World Championships Nice 2024 MAR 2024 with Diana Teo	DOUBLES MIXED	01:31:17	09:38	04:07	02:21	05:18	05:00	05:02	02:06	05:38	04:30	RACE VIEW → \| COMPARE
HYROX Singapore 2023 MAR 2023 with Diana Teo	DOUBLES MIXED	01:36:08	09:26	04:18	02:27	05:36	04:32	05:26	02:26	04:28	05:44	RACE VIEW → \| COMPARE

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