B
DOUBLES MEN
MEN
Ben Smallman
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:30:10
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Dublin 2025
NOV 2025
DOUBLES MEN
AG #187 · 40-44
with
Matt Flavell
TOTAL TIME
01:19:52
ROXZONE
05:37
RUNS
45:24
1. SKIERG
04:03
2. SLED PUSH
01:35
3. SLED PULL
02:47
4. BURPEES
04:22
5. ROWING
04:33
6. FARMERS
01:37
7. LUNGES
05:10
8. WALL BALLS
04:49
HYROX Birmingham 2025
OCT 2025
OPEN MEN
AG #193 · 45-49
TOTAL TIME
01:30:10
ROXZONE
10:48
RUNS
42:22
1. SKIERG
04:20
2. SLED PUSH
02:44
3. SLED PULL
04:47
4. BURPEES
06:14
5. ROWING
04:36
6. FARMERS
02:00
7. LUNGES
05:10
8. WALL BALLS
07:13
HYROX London 2025
MAY 2025
DOUBLES MEN
with
Matt Flavell
TOTAL TIME
01:15:58
ROXZONE
05:41
RUNS
43:37
1. SKIERG
03:50
2. SLED PUSH
01:33
3. SLED PULL
02:41
4. BURPEES
03:40
5. ROWING
04:11
6. FARMERS
02:02
7. LUNGES
03:25
8. WALL BALLS
05:26
HYROX London 2025
MAY 2025
DOUBLES MEN
AG #121 · 40-49
with
Matt Flavell
TOTAL TIME
01:15:58
ROXZONE
05:41
RUNS
43:34
1. SKIERG
03:50
2. SLED PUSH
01:33
3. SLED PULL
02:41
4. BURPEES
03:40
5. ROWING
04:11
6. FARMERS
02:02
7. LUNGES
03:25
8. WALL BALLS
05:26
HYROX Birmingham 2024
OCT 2024
OPEN MEN
AG #137 · 45-49
TOTAL TIME
01:32:21
ROXZONE
11:11
RUNS
43:15
1. SKIERG
04:22
2. SLED PUSH
02:50
3. SLED PULL
04:19
4. BURPEES
07:41
5. ROWING
04:37
6. FARMERS
02:19
7. LUNGES
05:39
8. WALL BALLS
06:13
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Matt Flavell
|
DOUBLES MEN | 01:19:52 | 05:37 | 04:03 | 01:35 | 02:47 | 04:22 | 04:33 | 01:37 | 05:10 | 04:49 | |
| OPEN MEN | 01:30:10 | 10:48 | 04:20 | 02:44 | 04:47 | 06:14 | 04:36 | 02:00 | 05:10 | 07:13 | ||
|
with
Matt Flavell
|
DOUBLES MEN | 01:15:58 | 05:41 | 03:50 | 01:33 | 02:41 | 03:40 | 04:11 | 02:02 | 03:25 | 05:26 | |
|
with
Matt Flavell
|
DOUBLES MEN | 01:15:58 | 05:41 | 03:50 | 01:33 | 02:41 | 03:40 | 04:11 | 02:02 | 03:25 | 05:26 | |
| OPEN MEN | 01:32:21 | 11:11 | 04:22 | 02:50 | 04:19 | 07:41 | 04:37 | 02:19 | 05:39 | 06:13 |