B
DOUBLES MIXED
MEN
Benjamin Köppe
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:38
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COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Berlin 2026
MAY 2026
OPEN MEN
AG #253 · 25-29
TOTAL TIME
01:18:11
ROXZONE
12:26
RUNS
28:40
1. SKIERG
04:13
2. SLED PUSH
03:17
3. SLED PULL
05:04
4. BURPEES
04:47
5. ROWING
07:21
6. FARMERS
02:22
7. LUNGES
04:13
8. WALL BALLS
05:48
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
TOTAL TIME
01:21:07
ROXZONE
05:05
RUNS
45:54
1. SKIERG
04:34
2. SLED PUSH
01:37
3. SLED PULL
04:40
4. BURPEES
03:55
5. ROWING
04:58
6. FARMERS
01:51
7. LUNGES
03:39
8. WALL BALLS
05:03
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
AG #33 · 16-24
TOTAL TIME
01:21:07
ROXZONE
05:05
RUNS
45:49
1. SKIERG
04:34
2. SLED PUSH
01:37
3. SLED PULL
04:40
4. BURPEES
03:55
5. ROWING
04:58
6. FARMERS
01:51
7. LUNGES
03:39
8. WALL BALLS
05:03
HYROX Stuttgart 2024
SEP 2024
DOUBLES MIXED
AG #5 · U29
with
Hannah Richter
TOTAL TIME
01:03:20
ROXZONE
05:03
RUNS
34:58
1. SKIERG
03:49
2. SLED PUSH
01:31
3. SLED PULL
02:53
4. BURPEES
02:43
5. ROWING
04:18
6. FARMERS
01:33
7. LUNGES
02:59
8. WALL BALLS
03:38
HYROX K Ln 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:14:38
ROXZONE
04:56
RUNS
38:25
1. SKIERG
04:08
2. SLED PUSH
02:26
3. SLED PULL
03:55
4. BURPEES
04:17
5. ROWING
04:27
6. FARMERS
02:11
7. LUNGES
04:24
8. WALL BALLS
05:37
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:18:11 | 12:26 | 04:13 | 03:17 | 05:04 | 04:47 | 07:21 | 02:22 | 04:13 | 05:48 | ||
| DOUBLES MIXED | 01:21:07 | 05:05 | 04:34 | 01:37 | 04:40 | 03:55 | 04:58 | 01:51 | 03:39 | 05:03 | ||
| DOUBLES MIXED | 01:21:07 | 05:05 | 04:34 | 01:37 | 04:40 | 03:55 | 04:58 | 01:51 | 03:39 | 05:03 | ||
|
with
Hannah Richter
|
DOUBLES MIXED | 01:03:20 | 05:03 | 03:49 | 01:31 | 02:53 | 02:43 | 04:18 | 01:33 | 02:59 | 03:38 | |
| OPEN MEN | 01:14:38 | 04:56 | 04:08 | 02:26 | 03:55 | 04:17 | 04:27 | 02:11 | 04:24 | 05:37 | ||
| OPEN MEN | 01:28:24 | 09:27 | 04:20 | 02:21 | 07:26 | 03:55 | 04:31 | 02:47 | 05:55 | 05:22 |