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3 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Rotterdam 2026
APR 2026
DOUBLES WOMEN
AG #20 · 30-34
with
Margot De Graaff
TOTAL TIME
01:10:35
ROXZONE
05:36
RUNS
38:38
1. SKIERG
04:45
2. SLED PUSH
01:37
3. SLED PULL
03:04
4. BURPEES
03:39
5. ROWING
04:48
6. FARMERS
01:37
7. LUNGES
03:22
8. WALL BALLS
03:33
HYROX Amsterdam 2026
JAN 2026
DOUBLES MIXED
AG #99 · 25-29
with
Douwe Jense
TOTAL TIME
01:09:06
ROXZONE
05:32
RUNS
39:01
1. SKIERG
03:56
2. SLED PUSH
02:06
3. SLED PULL
03:24
4. BURPEES
02:30
5. ROWING
04:22
6. FARMERS
01:39
7. LUNGES
03:10
8. WALL BALLS
03:31
HYROX Amsterdam 2026
JAN 2026
OPEN WOMEN
AG #31 · 30-34
TOTAL TIME
01:16:24
ROXZONE
05:36
RUNS
39:04
1. SKIERG
04:46
2. SLED PUSH
02:15
3. SLED PULL
03:53
4. BURPEES
04:50
5. ROWING
05:01
6. FARMERS
01:50
7. LUNGES
04:06
8. WALL BALLS
05:07
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Margot De Graaff
|
DOUBLES WOMEN | 01:10:35 | 05:36 | 04:45 | 01:37 | 03:04 | 03:39 | 04:48 | 01:37 | 03:22 | 03:33 | |
|
with
Douwe Jense
|
DOUBLES MIXED | 01:09:06 | 05:32 | 03:56 | 02:06 | 03:24 | 02:30 | 04:22 | 01:39 | 03:10 | 03:31 | |
| OPEN WOMEN | 01:16:24 | 05:36 | 04:46 | 02:15 | 03:53 | 04:50 | 05:01 | 01:50 | 04:06 | 05:07 |