E
DOUBLES MIXED
MEN
Elizabeth Gilliam ELITE
8 RACES RECORDED
PERSONAL BEST (PB)
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01:12:00
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Washington DC 2026
OCT 2026
OPEN WOMEN
AG #7 · 25-29
TOTAL TIME
01:12:00
ROXZONE
06:30
RUNS
35:29
1. SKIERG
05:10
2. SLED PUSH
02:23
3. SLED PULL
03:24
4. BURPEES
04:02
5. ROWING
05:12
6. FARMERS
02:01
7. LUNGES
03:44
8. WALL BALLS
04:14
HYROX Boston 2026
OCT 2026
DOUBLES WOMEN
AG #26 · 45-49
TOTAL TIME
01:32:40
ROXZONE
08:35
RUNS
50:52
1. SKIERG
04:44
2. SLED PUSH
02:30
3. SLED PULL
04:43
4. BURPEES
04:59
5. ROWING
05:20
6. FARMERS
02:05
7. LUNGES
04:33
8. WALL BALLS
04:28
HYROX Tampa 2026
OCT 2026
OPEN WOMEN
AG #38 · 45-49
with
Elizabeth Gill
TOTAL TIME
01:39:28
ROXZONE
09:17
RUNS
46:15
1. SKIERG
05:31
2. SLED PUSH
03:48
3. SLED PULL
05:36
4. BURPEES
06:57
5. ROWING
05:15
6. FARMERS
02:21
7. LUNGES
06:10
8. WALL BALLS
08:27
HYROX Miami 2026
APR 2026
OPEN WOMEN
AG #67 · 45-49
with
Elizabeth Gill
TOTAL TIME
01:53:50
ROXZONE
10:22
RUNS
50:54
1. SKIERG
06:02
2. SLED PUSH
04:14
3. SLED PULL
08:30
4. BURPEES
09:05
5. ROWING
05:48
6. FARMERS
02:39
7. LUNGES
07:38
8. WALL BALLS
08:42
HYROX Birmingham 2025
OCT 2025
DOUBLES WOMEN
AG #69 · 25-29
TOTAL TIME
01:12:45
ROXZONE
05:48
RUNS
39:37
1. SKIERG
04:40
2. SLED PUSH
01:35
3. SLED PULL
04:15
4. BURPEES
02:53
5. ROWING
05:19
6. FARMERS
01:36
7. LUNGES
02:45
8. WALL BALLS
04:22
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:12:00 | 06:30 | 05:10 | 02:23 | 03:24 | 04:02 | 05:12 | 02:01 | 03:44 | 04:14 | ||
| DOUBLES WOMEN | 01:32:40 | 08:35 | 04:44 | 02:30 | 04:43 | 04:59 | 05:20 | 02:05 | 04:33 | 04:28 | ||
|
with
Elizabeth Gill
|
OPEN WOMEN | 01:39:28 | 09:17 | 05:31 | 03:48 | 05:36 | 06:57 | 05:15 | 02:21 | 06:10 | 08:27 | |
|
with
Elizabeth Gill
|
OPEN WOMEN | 01:53:50 | 10:22 | 06:02 | 04:14 | 08:30 | 09:05 | 05:48 | 02:39 | 07:38 | 08:42 | |
| DOUBLES WOMEN | 01:12:45 | 05:48 | 04:40 | 01:35 | 04:15 | 02:53 | 05:19 | 01:36 | 02:45 | 04:22 | ||
| DOUBLES MIXED | 01:08:50 | 04:10 | 04:05 | 02:11 | 03:28 | 02:56 | 04:30 | 01:27 | 02:44 | 03:53 | ||
| DOUBLES WOMEN | 01:45:37 | 12:31 | 05:29 | 02:21 | 04:52 | 05:37 | 05:40 | 02:02 | 05:47 | 08:11 | ||
| DOUBLES MIXED | 01:16:05 | 05:45 | 04:00 | 01:55 | 02:59 | 02:46 | 04:16 | 01:50 | 03:01 | 03:41 |