E
PRO WOMEN
WOMEN
Elizabeth Jones
30 RACES RECORDED
PERSONAL BEST (PB)
→
01:01:24
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 30 RACES
HYROX Tampa 2026
OCT 2026
PRO WOMEN
AG #1 · 35-39
TOTAL TIME
01:01:24
ROXZONE
04:34
RUNS
30:25
1. SKIERG
04:18
2. SLED PUSH
02:48
3. SLED PULL
03:41
4. BURPEES
03:19
5. ROWING
04:14
6. FARMERS
01:45
7. LUNGES
03:00
8. WALL BALLS
03:26
HYROX Birmingham 2026
OCT 2026
OPEN WOMEN
AG #6 · 30-34
with
Beth Jones
TOTAL TIME
01:13:28
ROXZONE
05:18
RUNS
35:19
1. SKIERG
04:54
2. SLED PUSH
02:59
3. SLED PULL
04:14
4. BURPEES
04:32
5. ROWING
05:00
6. FARMERS
02:10
7. LUNGES
04:09
8. WALL BALLS
05:01
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #46 · 35-39
TOTAL TIME
01:15:38
ROXZONE
05:45
RUNS
43:24
1. SKIERG
04:01
2. SLED PUSH
02:31
3. SLED PULL
03:07
4. BURPEES
03:33
5. ROWING
04:15
6. FARMERS
01:33
7. LUNGES
03:46
8. WALL BALLS
03:50
HYROX Birmingham 2026
OCT 2026
OPEN WOMEN
AG #10 · 40-44
with
Beth Jones-Owen
TOTAL TIME
01:20:33
ROXZONE
05:57
RUNS
40:02
1. SKIERG
05:06
2. SLED PUSH
02:46
3. SLED PULL
04:20
4. BURPEES
05:43
5. ROWING
05:13
6. FARMERS
02:00
7. LUNGES
04:19
8. WALL BALLS
05:15
HYROX Oslo 2026
OCT 2026
OPEN WOMEN
AG #9 · 40-44
with
Beth Jones-Owen
TOTAL TIME
01:21:39
ROXZONE
04:00
RUNS
42:49
1. SKIERG
05:04
2. SLED PUSH
02:39
3. SLED PULL
04:16
4. BURPEES
05:57
5. ROWING
05:07
6. FARMERS
01:57
7. LUNGES
04:07
8. WALL BALLS
05:52
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:01:24 | 04:34 | 04:18 | 02:48 | 03:41 | 03:19 | 04:14 | 01:45 | 03:00 | 03:26 | ||
|
with
Beth Jones
|
OPEN WOMEN | 01:13:28 | 05:18 | 04:54 | 02:59 | 04:14 | 04:32 | 05:00 | 02:10 | 04:09 | 05:01 | |
| DOUBLES MIXED | 01:15:38 | 05:45 | 04:01 | 02:31 | 03:07 | 03:33 | 04:15 | 01:33 | 03:46 | 03:50 | ||
|
with
Beth Jones-Owen
|
OPEN WOMEN | 01:20:33 | 05:57 | 05:06 | 02:46 | 04:20 | 05:43 | 05:13 | 02:00 | 04:19 | 05:15 | |
|
with
Beth Jones-Owen
|
OPEN WOMEN | 01:21:39 | 04:00 | 05:04 | 02:39 | 04:16 | 05:57 | 05:07 | 01:57 | 04:07 | 05:52 | |
|
with
Chloe Sharpe
|
DOUBLES WOMEN | 01:28:16 | 07:07 | 04:56 | 01:49 | 03:58 | 04:52 | 05:19 | 01:50 | 03:23 | 05:43 | |
| DOUBLES WOMEN | 01:28:45 | 07:09 | 04:26 | 01:52 | 04:07 | 05:36 | 04:38 | 01:36 | 03:51 | 04:26 | ||
|
with
Alicia Hawthorne
|
DOUBLES WOMEN | 01:40:57 | 09:28 | 05:06 | 01:55 | 04:48 | 05:43 | 05:55 | 02:04 | 06:33 | 06:51 | |
|
with
Madeline Hemingway
|
DOUBLES WOMEN | 01:32:57 | 06:06 | 05:01 | 02:04 | 04:58 | 05:35 | 05:19 | 03:49 | 04:55 | 05:12 | |
| DOUBLES WOMEN | 01:12:00 | 03:15 | 04:22 | 01:41 | 03:25 | 04:01 | 04:29 | 02:09 | 02:43 | 03:52 | ||
| DOUBLES WOMEN | 01:17:08 | 03:19 | 04:49 | 01:48 | 03:32 | 04:08 | 04:50 | 02:11 | 02:51 | 04:47 | ||
| DOUBLES WOMEN | 01:19:51 | 03:33 | 04:21 | 01:29 | 03:05 | 04:33 | 04:28 | 01:57 | 03:10 | 03:28 | ||
|
with
Beth Jones-Owen
|
OPEN WOMEN | 01:20:04 | 03:12 | 05:04 | 02:35 | 04:35 | 05:51 | 05:06 | 02:14 | 04:23 | 05:18 | |
| DOUBLES WOMEN | 01:23:32 | 04:17 | 04:37 | 01:21 | 03:12 | 04:55 | 05:06 | 02:11 | 03:34 | 04:33 | ||
|
with
Beth Jones-Owen
|
OPEN WOMEN | 01:19:57 | 05:17 | 04:56 | 02:34 | 04:12 | 05:31 | 04:57 | 01:56 | 04:17 | 05:33 | |
| DOUBLES WOMEN | 01:35:34 | 05:45 | 05:09 | 02:31 | 04:35 | 04:56 | 05:57 | 02:11 | 04:08 | 04:26 | ||
|
with
Andre Jones
|
DOUBLES MIXED | 01:22:39 | 08:02 | 04:19 | 02:20 | 03:31 | 02:59 | 04:35 | 01:43 | 03:37 | 04:02 | |
| DOUBLES WOMEN | 01:24:37 | 04:59 | 04:45 | 01:45 | 04:06 | 04:51 | 05:09 | 02:02 | 03:59 | 04:41 | ||
| DOUBLES WOMEN | 01:05:21 | 09:52 | 04:25 | 01:23 | 03:04 | 03:20 | 04:30 | 01:32 | 03:10 | 04:19 | ||
| DOUBLES WOMEN | 02:03:18 | 08:11 | 05:04 | 01:59 | 05:39 | 09:48 | 05:44 | 02:19 | 07:57 | 07:53 | ||
| DOUBLES WOMEN | 01:23:32 | 07:05 | 04:53 | 01:48 | 04:14 | 04:20 | 05:03 | 01:56 | 03:44 | 04:22 | ||
| DOUBLES WOMEN | 01:29:50 | 08:13 | 04:37 | 01:43 | 04:13 | 04:15 | 05:01 | 01:53 | 03:43 | 03:58 | ||
|
with
Carla Rowan
|
DOUBLES PRO WOMEN | 01:11:13 | 05:33 | 04:25 | 02:31 | 05:10 | 02:44 | 04:58 | 01:55 | 03:52 | 03:54 | |
| DOUBLES MIXED | 01:17:50 | 05:57 | 03:53 | 01:37 | 02:47 | 02:35 | 04:01 | 04:35 | 02:43 | 04:31 | ||
| DOUBLES MIXED | 01:21:38 | 05:42 | 04:35 | 02:05 | 03:34 | 03:59 | 04:36 | 01:50 | 04:42 | 06:17 | ||
|
with
Hannah Emily Smith
|
DOUBLES WOMEN | 01:38:58 | 05:30 | 04:39 | 01:26 | 03:07 | 04:18 | 04:43 | 01:39 | 03:18 | 04:20 | |
|
with
Valentina Correa
|
DOUBLES WOMEN | 01:21:21 | 05:47 | 04:45 | 02:08 | 04:27 | 05:09 | 05:00 | 01:30 | 03:59 | 04:25 | |
|
with
Hannah Emily Smith
|
DOUBLES WOMEN | 01:30:04 | 09:00 | 04:35 | 01:36 | 03:43 | 04:50 | 04:46 | 02:01 | 03:48 | 04:19 | |
|
with
Keeva Murtagh
|
DOUBLES WOMEN | 01:29:01 | 04:54 | 04:54 | 02:11 | 06:04 | 04:26 | 05:35 | 01:42 | 04:37 | 03:20 | |
|
with
Samantha Jones
|
DOUBLES WOMEN | 01:36:53 | 09:40 | 05:06 | 01:53 | 04:48 | 03:46 | 05:45 | 01:52 | 04:10 | 03:43 |