C
RELAY WOMEN
WOMEN
Candice Kriel
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:30:52
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cape Town 2025
APR 2026
RELAY WOMEN
AG #15 · U40
TOTAL TIME
01:30:45
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
with
Ockert Brits
TOTAL TIME
01:39:06
ROXZONE
07:43
RUNS
54:04
1. SKIERG
04:31
2. SLED PUSH
02:53
3. SLED PULL
04:07
4. BURPEES
05:31
5. ROWING
06:06
6. FARMERS
02:40
7. LUNGES
06:07
8. WALL BALLS
05:33
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
AG #114 · 25-29
with
Ockert Brits
TOTAL TIME
01:39:06
ROXZONE
07:43
RUNS
54:00
1. SKIERG
04:31
2. SLED PUSH
02:53
3. SLED PULL
04:07
4. BURPEES
05:31
5. ROWING
06:06
6. FARMERS
02:40
7. LUNGES
06:07
8. WALL BALLS
05:33
HYROX Cape Town 2024
SEP 2024
OPEN WOMEN
AG #15 · 30-34
TOTAL TIME
01:30:52
ROXZONE
08:59
RUNS
43:28
1. SKIERG
04:47
2. SLED PUSH
01:51
3. SLED PULL
06:50
4. BURPEES
06:07
5. ROWING
05:18
6. FARMERS
01:52
7. LUNGES
04:45
8. WALL BALLS
07:00
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY WOMEN | 01:30:45 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Ockert Brits
|
DOUBLES MIXED | 01:39:06 | 07:43 | 04:31 | 02:53 | 04:07 | 05:31 | 06:06 | 02:40 | 06:07 | 05:33 | |
|
with
Ockert Brits
|
DOUBLES MIXED | 01:39:06 | 07:43 | 04:31 | 02:53 | 04:07 | 05:31 | 06:06 | 02:40 | 06:07 | 05:33 | |
| OPEN WOMEN | 01:30:52 | 08:59 | 04:47 | 01:51 | 06:50 | 06:07 | 05:18 | 01:52 | 04:45 | 07:00 |