C
DOUBLES MEN
MEN
Carl James
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:41:15
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #48 · 50-54
with
Rod Hamilton
TOTAL TIME
01:27:18
ROXZONE
05:01
RUNS
50:09
1. SKIERG
04:27
2. SLED PUSH
02:04
3. SLED PULL
04:10
4. BURPEES
04:42
5. ROWING
04:59
6. FARMERS
02:30
7. LUNGES
04:05
8. WALL BALLS
05:11
HYROX Manchester 2026
JAN 2026
DOUBLES MIXED
AG #40 · 50-54
with
Liza Ridge
TOTAL TIME
01:44:59
ROXZONE
12:34
RUNS
02:32
1. SKIERG
04:34
2. SLED PUSH
02:32
3. SLED PULL
04:53
4. BURPEES
02:36
5. ROWING
05:09
6. FARMERS
01:56
7. LUNGES
02:47
8. WALL BALLS
05:30
HYROX Birmingham 2025
OCT 2025
OPEN MEN
AG #78 · 55-59
TOTAL TIME
01:41:15
ROXZONE
07:36
RUNS
51:03
1. SKIERG
04:52
2. SLED PUSH
03:57
3. SLED PULL
04:58
4. BURPEES
06:00
5. ROWING
05:12
6. FARMERS
02:09
7. LUNGES
04:27
8. WALL BALLS
11:07
HYROX Cardiff 2025
JUN 2025
DOUBLES MEN
AG #376 · 30-39
with
Harry Jones
TOTAL TIME
01:36:29
ROXZONE
05:44
RUNS
56:04
1. SKIERG
04:28
2. SLED PUSH
02:08
3. SLED PULL
04:49
4. BURPEES
05:51
5. ROWING
05:07
6. FARMERS
02:12
7. LUNGES
04:20
8. WALL BALLS
05:46
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Rod Hamilton
|
DOUBLES MEN | 01:27:18 | 05:01 | 04:27 | 02:04 | 04:10 | 04:42 | 04:59 | 02:30 | 04:05 | 05:11 | |
|
with
Liza Ridge
|
DOUBLES MIXED | 01:44:59 | 12:34 | 04:34 | 02:32 | 04:53 | 02:36 | 05:09 | 01:56 | 02:47 | 05:30 | |
| OPEN MEN | 01:41:15 | 07:36 | 04:52 | 03:57 | 04:58 | 06:00 | 05:12 | 02:09 | 04:27 | 11:07 | ||
|
with
Harry Jones
|
DOUBLES MEN | 01:36:29 | 05:44 | 04:28 | 02:08 | 04:49 | 05:51 | 05:07 | 02:12 | 04:20 | 05:46 |