C
DOUBLES WOMEN
WOMEN
Caroline Hawkins
5 RACES RECORDED
PERSONAL BEST (PB)
→
02:12:44
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #303 · 45-49
with
Emma Henley
TOTAL TIME
01:46:04
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cardiff 2026
APR 2026
DOUBLES WOMEN
AG #317 · 35-39
with
Matilda Forde
TOTAL TIME
01:32:02
ROXZONE
04:06
RUNS
53:19
1. SKIERG
05:21
2. SLED PUSH
02:06
3. SLED PULL
04:27
4. BURPEES
05:34
5. ROWING
05:31
6. FARMERS
02:53
7. LUNGES
04:09
8. WALL BALLS
04:36
HYROX London Excel 2025
DEC 2025
OPEN WOMEN
AG #120 · 50-54
TOTAL TIME
02:12:44
ROXZONE
20:12
RUNS
53:13
1. SKIERG
06:00
2. SLED PUSH
04:00
3. SLED PULL
08:24
4. BURPEES
13:05
5. ROWING
06:04
6. FARMERS
04:31
7. LUNGES
07:28
8. WALL BALLS
09:53
HYROX Cardiff 2025
JUN 2025
DOUBLES WOMEN
AG #17 · 50-59
with
Vicky Thomas
TOTAL TIME
01:34:30
ROXZONE
07:02
RUNS
52:09
1. SKIERG
05:11
2. SLED PUSH
01:29
3. SLED PULL
04:24
4. BURPEES
06:16
5. ROWING
06:02
6. FARMERS
01:51
7. LUNGES
05:24
8. WALL BALLS
04:42
HYROX Birmingham 2024
OCT 2024
DOUBLES WOMEN
AG #212 · 40-49
with
Vicky Thomas
TOTAL TIME
01:35:59
ROXZONE
08:51
RUNS
53:58
1. SKIERG
05:06
2. SLED PUSH
01:51
3. SLED PULL
04:26
4. BURPEES
04:37
5. ROWING
05:21
6. FARMERS
01:52
7. LUNGES
04:57
8. WALL BALLS
05:05
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Emma Henley
|
DOUBLES WOMEN | 01:46:04 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Matilda Forde
|
DOUBLES WOMEN | 01:32:02 | 04:06 | 05:21 | 02:06 | 04:27 | 05:34 | 05:31 | 02:53 | 04:09 | 04:36 | |
| OPEN WOMEN | 02:12:44 | 20:12 | 06:00 | 04:00 | 08:24 | 13:05 | 06:04 | 04:31 | 07:28 | 09:53 | ||
|
with
Vicky Thomas
|
DOUBLES WOMEN | 01:34:30 | 07:02 | 05:11 | 01:29 | 04:24 | 06:16 | 06:02 | 01:51 | 05:24 | 04:42 | |
|
with
Vicky Thomas
|
DOUBLES WOMEN | 01:35:59 | 08:51 | 05:06 | 01:51 | 04:26 | 04:37 | 05:21 | 01:52 | 04:57 | 05:05 |