C
DOUBLES PRO WOMEN
WOMEN
Caroline Long
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:02:56
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES PRO WOMEN
AG #6 · 35-39
with
Wynn Griffin
TOTAL TIME
01:02:56
ROXZONE
05:07
RUNS
33:07
1. SKIERG
04:21
2. SLED PUSH
02:07
3. SLED PULL
03:23
4. BURPEES
01:48
5. ROWING
04:43
6. FARMERS
01:38
7. LUNGES
03:15
8. WALL BALLS
03:35
HYROX Tampa 2026
OCT 2026
DOUBLES MIXED
AG #7 · 35-39
with
Samuel Long
TOTAL TIME
01:08:42
ROXZONE
05:36
RUNS
38:05
1. SKIERG
04:14
2. SLED PUSH
01:54
3. SLED PULL
03:18
4. BURPEES
02:49
5. ROWING
04:38
6. FARMERS
01:45
7. LUNGES
02:59
8. WALL BALLS
03:33
HYROX New York 2026
MAY 2026
DOUBLES PRO WOMEN
AG #3 · 35-39
with
Wynn Griffin
TOTAL TIME
01:04:18
ROXZONE
04:15
RUNS
35:57
1. SKIERG
04:14
2. SLED PUSH
01:57
3. SLED PULL
03:23
4. BURPEES
01:57
5. ROWING
04:28
6. FARMERS
01:33
7. LUNGES
03:03
8. WALL BALLS
03:34
HYROX Phoenix 2026
JAN 2026
DOUBLES PRO WOMEN
AG #9 · 35-39
with
Wynn Griffin
TOTAL TIME
01:11:16
ROXZONE
05:57
RUNS
40:54
1. SKIERG
04:10
2. SLED PUSH
02:02
3. SLED PULL
02:38
4. BURPEES
02:29
5. ROWING
04:49
6. FARMERS
01:41
7. LUNGES
02:59
8. WALL BALLS
03:41
HYROX Dallas 2025
NOV 2025
DOUBLES WOMEN
AG #3 · 35-39
with
Wynn Griffin
TOTAL TIME
01:06:17
ROXZONE
03:35
RUNS
37:46
1. SKIERG
04:23
2. SLED PUSH
01:26
3. SLED PULL
03:12
4. BURPEES
02:31
5. ROWING
05:06
6. FARMERS
01:23
7. LUNGES
02:48
8. WALL BALLS
04:12
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Wynn Griffin
|
DOUBLES PRO WOMEN | 01:02:56 | 05:07 | 04:21 | 02:07 | 03:23 | 01:48 | 04:43 | 01:38 | 03:15 | 03:35 | |
|
with
Samuel Long
|
DOUBLES MIXED | 01:08:42 | 05:36 | 04:14 | 01:54 | 03:18 | 02:49 | 04:38 | 01:45 | 02:59 | 03:33 | |
|
with
Wynn Griffin
|
DOUBLES PRO WOMEN | 01:04:18 | 04:15 | 04:14 | 01:57 | 03:23 | 01:57 | 04:28 | 01:33 | 03:03 | 03:34 | |
|
with
Wynn Griffin
|
DOUBLES PRO WOMEN | 01:11:16 | 05:57 | 04:10 | 02:02 | 02:38 | 02:29 | 04:49 | 01:41 | 02:59 | 03:41 | |
|
with
Wynn Griffin
|
DOUBLES WOMEN | 01:06:17 | 03:35 | 04:23 | 01:26 | 03:12 | 02:31 | 05:06 | 01:23 | 02:48 | 04:12 | |
|
with
Wynn Griffin
|
DOUBLES WOMEN | 01:06:42 | 06:09 | 04:40 | 01:45 | 03:07 | 02:22 | 04:42 | 01:22 | 02:28 | 04:17 |