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DOUBLES MIXED
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Casey Downing
3 RACES RECORDED
PERSONAL BEST (PB)
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01:25:01
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MIXED
AG #42 · 30-34
TOTAL TIME
01:25:01
ROXZONE
05:12
RUNS
48:52
1. SKIERG
04:43
2. SLED PUSH
02:19
3. SLED PULL
04:27
4. BURPEES
04:04
5. ROWING
05:20
6. FARMERS
01:41
7. LUNGES
03:56
8. WALL BALLS
04:35
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
with
Tania De Gouveia
TOTAL TIME
01:32:34
ROXZONE
06:45
RUNS
46:48
1. SKIERG
04:42
2. SLED PUSH
02:47
3. SLED PULL
04:21
4. BURPEES
03:44
5. ROWING
05:18
6. FARMERS
01:52
7. LUNGES
04:42
8. WALL BALLS
04:26
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
AG #97 · 30-34
with
Tania De Gouveia
TOTAL TIME
01:32:34
ROXZONE
06:45
RUNS
54:01
1. SKIERG
04:42
2. SLED PUSH
02:47
3. SLED PULL
04:21
4. BURPEES
03:44
5. ROWING
05:18
6. FARMERS
01:52
7. LUNGES
04:42
8. WALL BALLS
04:26
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:25:01 | 05:12 | 04:43 | 02:19 | 04:27 | 04:04 | 05:20 | 01:41 | 03:56 | 04:35 | ||
|
with
Tania De Gouveia
|
DOUBLES MIXED | 01:32:34 | 06:45 | 04:42 | 02:47 | 04:21 | 03:44 | 05:18 | 01:52 | 04:42 | 04:26 | |
|
with
Tania De Gouveia
|
DOUBLES MIXED | 01:32:34 | 06:45 | 04:42 | 02:47 | 04:21 | 03:44 | 05:18 | 01:52 | 04:42 | 04:26 |