C
DOUBLES WOMEN
WOMEN
Charné Dry
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:39
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES WOMEN
AG #18 · 30-34
with
Simoné Dry
TOTAL TIME
01:21:39
ROXZONE
05:37
RUNS
48:18
1. SKIERG
04:35
2. SLED PUSH
01:25
3. SLED PULL
03:45
4. BURPEES
03:56
5. ROWING
04:57
6. FARMERS
01:31
7. LUNGES
03:51
8. WALL BALLS
03:52
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
with
Heinrich Dry
TOTAL TIME
01:31:22
ROXZONE
07:01
RUNS
51:51
1. SKIERG
04:18
2. SLED PUSH
02:26
3. SLED PULL
04:29
4. BURPEES
04:38
5. ROWING
05:04
6. FARMERS
01:56
7. LUNGES
05:21
8. WALL BALLS
04:27
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
AG #19 · 45-49
with
Heinrich Dry
TOTAL TIME
01:31:22
ROXZONE
07:01
RUNS
51:47
1. SKIERG
04:18
2. SLED PUSH
02:26
3. SLED PULL
04:29
4. BURPEES
04:38
5. ROWING
05:04
6. FARMERS
01:56
7. LUNGES
05:21
8. WALL BALLS
04:27
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Simoné Dry
|
DOUBLES WOMEN | 01:21:39 | 05:37 | 04:35 | 01:25 | 03:45 | 03:56 | 04:57 | 01:31 | 03:51 | 03:52 | |
|
with
Heinrich Dry
|
DOUBLES MIXED | 01:31:22 | 07:01 | 04:18 | 02:26 | 04:29 | 04:38 | 05:04 | 01:56 | 05:21 | 04:27 | |
|
with
Heinrich Dry
|
DOUBLES MIXED | 01:31:22 | 07:01 | 04:18 | 02:26 | 04:29 | 04:38 | 05:04 | 01:56 | 05:21 | 04:27 |