C
DOUBLES MIXED
MEN
Chelsea Wolffs
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:44:24
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES WOMEN
AG #98 · 25-29
with
Melissa Smit
TOTAL TIME
01:38:48
ROXZONE
06:38
RUNS
03:25
1. SKIERG
04:38
2. SLED PUSH
01:36
3. SLED PULL
04:17
4. BURPEES
04:14
5. ROWING
04:59
6. FARMERS
01:56
7. LUNGES
03:04
8. WALL BALLS
04:08
HYROX Cape Town 2025
APR 2026
OPEN WOMEN
TOTAL TIME
01:44:24
ROXZONE
07:30
RUNS
59:03
1. SKIERG
05:03
2. SLED PUSH
02:19
3. SLED PULL
04:54
4. BURPEES
08:07
5. ROWING
05:15
6. FARMERS
02:06
7. LUNGES
04:43
8. WALL BALLS
05:32
HYROX Cape Town 2025
APR 2026
OPEN WOMEN
AG #46 · 30-34
TOTAL TIME
01:44:24
ROXZONE
07:30
RUNS
58:59
1. SKIERG
05:03
2. SLED PUSH
02:19
3. SLED PULL
04:54
4. BURPEES
08:07
5. ROWING
05:15
6. FARMERS
02:06
7. LUNGES
04:43
8. WALL BALLS
05:32
HYROX Cape Town 2024
SEP 2024
DOUBLES MIXED
AG #66 · 30-39
with
Jonathan Jordaan
TOTAL TIME
01:30:25
ROXZONE
08:39
RUNS
55:07
1. SKIERG
04:03
2. SLED PUSH
01:30
3. SLED PULL
03:17
4. BURPEES
04:00
5. ROWING
04:42
6. FARMERS
01:45
7. LUNGES
03:38
8. WALL BALLS
03:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Melissa Smit
|
DOUBLES WOMEN | 01:38:48 | 06:38 | 04:38 | 01:36 | 04:17 | 04:14 | 04:59 | 01:56 | 03:04 | 04:08 | |
| OPEN WOMEN | 01:44:24 | 07:30 | 05:03 | 02:19 | 04:54 | 08:07 | 05:15 | 02:06 | 04:43 | 05:32 | ||
| OPEN WOMEN | 01:44:24 | 07:30 | 05:03 | 02:19 | 04:54 | 08:07 | 05:15 | 02:06 | 04:43 | 05:32 | ||
|
with
Jonathan Jordaan
|
DOUBLES MIXED | 01:30:25 | 08:39 | 04:03 | 01:30 | 03:17 | 04:00 | 04:42 | 01:45 | 03:38 | 03:49 |