S
DOUBLES WOMEN
WOMEN
Sheung Chi Chow
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:35:44
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
TOTAL TIME
01:35:44
ROXZONE
12:36
RUNS
37:53
1. SKIERG
05:16
2. SLED PUSH
03:28
3. SLED PULL
06:44
4. BURPEES
06:29
5. ROWING
05:16
6. FARMERS
02:19
7. LUNGES
05:36
8. WALL BALLS
10:15
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
AG #237 · 35-39
TOTAL TIME
01:35:44
ROXZONE
12:36
RUNS
37:50
1. SKIERG
05:16
2. SLED PUSH
03:28
3. SLED PULL
06:44
4. BURPEES
06:29
5. ROWING
05:16
6. FARMERS
02:19
7. LUNGES
05:36
8. WALL BALLS
10:15
HYROX Auckland 2026
JAN 2026
DOUBLES WOMEN
AG #42 · 25-29
TOTAL TIME
01:18:58
ROXZONE
04:52
RUNS
45:48
1. SKIERG
04:18
2. SLED PUSH
01:48
3. SLED PULL
04:02
4. BURPEES
04:22
5. ROWING
05:12
6. FARMERS
01:46
7. LUNGES
02:55
8. WALL BALLS
03:59
HYROX Hong Kong 2024
NOV 2024
DOUBLES MEN
AG #137 · 30-39
TOTAL TIME
01:20:54
ROXZONE
05:52
RUNS
45:58
1. SKIERG
04:17
2. SLED PUSH
01:40
3. SLED PULL
04:25
4. BURPEES
03:27
5. ROWING
04:30
6. FARMERS
01:46
7. LUNGES
03:25
8. WALL BALLS
05:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:35:44 | 12:36 | 05:16 | 03:28 | 06:44 | 06:29 | 05:16 | 02:19 | 05:36 | 10:15 | ||
| OPEN MEN | 01:35:44 | 12:36 | 05:16 | 03:28 | 06:44 | 06:29 | 05:16 | 02:19 | 05:36 | 10:15 | ||
| DOUBLES WOMEN | 01:18:58 | 04:52 | 04:18 | 01:48 | 04:02 | 04:22 | 05:12 | 01:46 | 02:55 | 03:59 | ||
| DOUBLES MEN | 01:20:54 | 05:52 | 04:17 | 01:40 | 04:25 | 03:27 | 04:30 | 01:46 | 03:25 | 05:40 |