C
DOUBLES PRO MEN
MEN
Chris Lam
20 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:29
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 20 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #44 · 40-44
TOTAL TIME
01:09:56
ROXZONE
05:21
RUNS
37:10
1. SKIERG
04:06
2. SLED PUSH
01:55
3. SLED PULL
03:04
4. BURPEES
03:40
5. ROWING
04:26
6. FARMERS
01:30
7. LUNGES
03:49
8. WALL BALLS
05:03
HYROX Valencia 2026
OCT 2026
OPEN MEN
AG #104 · 30-34
TOTAL TIME
01:48:47
ROXZONE
10:38
RUNS
48:43
1. SKIERG
05:23
2. SLED PUSH
03:22
3. SLED PULL
05:45
4. BURPEES
08:49
5. ROWING
05:26
6. FARMERS
02:38
7. LUNGES
07:54
8. WALL BALLS
10:17
HYROX New York 2026
MAY 2026
OPEN MEN
AG #29 · 40-44
with
Chris Lamperski
TOTAL TIME
01:11:30
ROXZONE
04:47
RUNS
32:38
1. SKIERG
04:15
2. SLED PUSH
02:38
3. SLED PULL
04:19
4. BURPEES
04:44
5. ROWING
04:29
6. FARMERS
02:27
7. LUNGES
04:11
8. WALL BALLS
07:06
HYROX Hong Kong 2025
MAY 2026
DOUBLES MIXED
TOTAL TIME
01:28:05
ROXZONE
--:--
RUNS
47:09
1. SKIERG
04:31
2. SLED PUSH
02:47
3. SLED PULL
05:31
4. BURPEES
03:48
5. ROWING
04:57
6. FARMERS
02:00
7. LUNGES
04:26
8. WALL BALLS
04:31
HYROX Hong Kong 2025
MAY 2026
DOUBLES MIXED
AG #65 · 30-34
TOTAL TIME
01:28:05
ROXZONE
08:25
RUNS
47:09
1. SKIERG
04:31
2. SLED PUSH
02:47
3. SLED PULL
05:31
4. BURPEES
03:48
5. ROWING
04:57
6. FARMERS
02:00
7. LUNGES
04:26
8. WALL BALLS
04:31
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:09:56 | 05:21 | 04:06 | 01:55 | 03:04 | 03:40 | 04:26 | 01:30 | 03:49 | 05:03 | ||
| OPEN MEN | 01:48:47 | 10:38 | 05:23 | 03:22 | 05:45 | 08:49 | 05:26 | 02:38 | 07:54 | 10:17 | ||
|
with
Chris Lamperski
|
OPEN MEN | 01:11:30 | 04:47 | 04:15 | 02:38 | 04:19 | 04:44 | 04:29 | 02:27 | 04:11 | 07:06 | |
| DOUBLES MIXED | 01:28:05 | --:-- | 04:31 | 02:47 | 05:31 | 03:48 | 04:57 | 02:00 | 04:26 | 04:31 | ||
| DOUBLES MIXED | 01:28:05 | 08:25 | 04:31 | 02:47 | 05:31 | 03:48 | 04:57 | 02:00 | 04:26 | 04:31 | ||
| DOUBLES MEN | 01:25:40 | 07:09 | 04:20 | 02:08 | 04:05 | 04:44 | 05:08 | 01:49 | 04:19 | 06:03 | ||
| DOUBLES PRO MEN | 01:35:14 | 10:30 | 04:25 | 04:37 | 07:22 | 05:53 | 05:10 | 01:48 | 05:17 | 07:51 | ||
| DOUBLES MIXED | 01:39:51 | 09:35 | 04:39 | 02:24 | 05:14 | 05:04 | 05:27 | 01:58 | 05:12 | 08:08 | ||
|
with
Chris Lamb
|
OPEN MEN | 01:14:18 | 05:37 | 04:29 | 02:27 | 04:17 | 04:42 | 04:46 | 01:57 | 04:42 | 07:30 | |
|
with
Chris LAMB
|
OPEN MEN | 01:18:30 | 06:24 | 04:02 | 02:45 | 04:23 | 04:31 | 04:28 | 02:38 | 05:24 | 05:46 | |
|
with
Chris Lamb
|
OPEN MEN | 01:18:30 | 06:24 | 04:02 | 02:45 | 04:23 | 04:31 | 04:28 | 02:38 | 05:24 | 05:46 | |
| DOUBLES MIXED | 01:12:13 | 04:16 | 03:53 | 01:57 | 03:04 | 02:39 | 04:34 | 01:45 | 04:09 | 03:59 | ||
|
with
Chris Lamb
|
OPEN MEN | 01:14:18 | 05:37 | 04:29 | 02:27 | 04:17 | 04:42 | 04:46 | 01:57 | 04:42 | 07:30 | |
|
with
Henry Yip
|
DOUBLES MEN | 01:20:15 | 06:32 | 04:01 | 01:34 | 03:55 | 03:31 | 04:32 | 01:39 | 03:53 | 06:37 | |
|
with
Chris Lamarche
|
OPEN MEN | 01:52:24 | 14:05 | 04:31 | 03:24 | 06:17 | 07:34 | 05:16 | 02:04 | 06:09 | 08:18 | |
|
with
Chris Lamb
|
OPEN MEN | 01:14:18 | 05:24 | 04:26 | 03:06 | 04:07 | 05:03 | 04:56 | 01:51 | 04:06 | 07:35 | |
| OPEN MEN | 01:32:42 | 05:48 | 05:14 | 03:34 | 06:29 | 04:21 | 05:23 | 02:31 | 08:33 | 09:15 | ||
| OPEN MEN | 01:34:29 | --:-- | 05:06 | 05:31 | 07:29 | 05:30 | 05:35 | 03:04 | 05:07 | 10:06 | ||
|
with
Chris Lamb
|
OPEN MEN | 01:11:29 | 04:44 | 04:40 | 02:29 | 05:02 | 03:40 | 04:56 | 01:51 | 04:29 | 07:42 | |
| OPEN MEN | 01:34:29 | --:-- | 05:06 | 05:31 | 07:29 | 05:30 | 05:35 | 03:04 | 05:07 | 10:06 |