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Chris Lawrence
3 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES MEN
AG #43 · 35-39
with
Michael Baca
TOTAL TIME
01:24:43
ROXZONE
10:18
RUNS
47:59
1. SKIERG
03:46
2. SLED PUSH
01:44
3. SLED PULL
03:09
4. BURPEES
03:46
5. ROWING
04:36
6. FARMERS
01:28
7. LUNGES
04:00
8. WALL BALLS
04:04
HYROX Birmingham 2024
OCT 2024
OPEN MEN
AG #206 · 40-44
TOTAL TIME
01:23:55
ROXZONE
06:36
RUNS
44:16
1. SKIERG
04:30
2. SLED PUSH
02:37
3. SLED PULL
04:32
4. BURPEES
04:46
5. ROWING
04:29
6. FARMERS
02:05
7. LUNGES
05:31
8. WALL BALLS
04:38
HYROX London 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:27:23
ROXZONE
06:05
RUNS
46:01
1. SKIERG
04:18
2. SLED PUSH
02:30
3. SLED PULL
04:44
4. BURPEES
04:53
5. ROWING
04:22
6. FARMERS
02:01
7. LUNGES
06:49
8. WALL BALLS
05:48
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Michael Baca
|
DOUBLES MEN | 01:24:43 | 10:18 | 03:46 | 01:44 | 03:09 | 03:46 | 04:36 | 01:28 | 04:00 | 04:04 | |
| OPEN MEN | 01:23:55 | 06:36 | 04:30 | 02:37 | 04:32 | 04:46 | 04:29 | 02:05 | 05:31 | 04:38 | ||
| OPEN MEN | 01:27:23 | 06:05 | 04:18 | 02:30 | 04:44 | 04:53 | 04:22 | 02:01 | 06:49 | 05:48 |