C
PRO MEN
MEN
Christian Dingeldey
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:06:28
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Cologne 2026
APR 2026
PRO MEN
AG #62 · 25-29
TOTAL TIME
01:29:19
ROXZONE
06:00
RUNS
42:33
1. SKIERG
04:18
2. SLED PUSH
04:21
3. SLED PULL
05:50
4. BURPEES
04:58
5. ROWING
04:32
6. FARMERS
02:21
7. LUNGES
06:24
8. WALL BALLS
08:07
HYROX St Gallen 2026
JAN 2026
OPEN MEN
AG #31 · 25-29
TOTAL TIME
01:12:30
ROXZONE
04:44
RUNS
36:59
1. SKIERG
04:09
2. SLED PUSH
03:01
3. SLED PULL
03:51
4. BURPEES
04:23
5. ROWING
04:26
6. FARMERS
01:42
7. LUNGES
04:05
8. WALL BALLS
05:14
HYROX Hamburg 2025
OCT 2025
DOUBLES PRO MEN
AG #23 · 30-34
with
Denis Holdschick
TOTAL TIME
01:04:37
ROXZONE
05:36
RUNS
32:30
1. SKIERG
03:39
2. SLED PUSH
02:19
3. SLED PULL
03:57
4. BURPEES
02:56
5. ROWING
04:18
6. FARMERS
01:37
7. LUNGES
03:51
8. WALL BALLS
04:03
HYROX Berlin 2025
MAY 2025
OPEN MEN
AG #36 · 16-24
TOTAL TIME
01:06:28
ROXZONE
06:55
RUNS
31:58
1. SKIERG
03:57
2. SLED PUSH
02:45
3. SLED PULL
03:20
4. BURPEES
04:02
5. ROWING
04:23
6. FARMERS
01:34
7. LUNGES
03:58
8. WALL BALLS
03:40
HYROX Barcelona 2025
APR 2025
OPEN MEN
AG #27 · 16-24
TOTAL TIME
01:09:35
ROXZONE
05:34
RUNS
35:24
1. SKIERG
04:06
2. SLED PUSH
02:58
3. SLED PULL
03:05
4. BURPEES
03:51
5. ROWING
04:30
6. FARMERS
01:38
7. LUNGES
04:09
8. WALL BALLS
04:24
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:29:19 | 06:00 | 04:18 | 04:21 | 05:50 | 04:58 | 04:32 | 02:21 | 06:24 | 08:07 | ||
| OPEN MEN | 01:12:30 | 04:44 | 04:09 | 03:01 | 03:51 | 04:23 | 04:26 | 01:42 | 04:05 | 05:14 | ||
|
with
Denis Holdschick
|
DOUBLES PRO MEN | 01:04:37 | 05:36 | 03:39 | 02:19 | 03:57 | 02:56 | 04:18 | 01:37 | 03:51 | 04:03 | |
| OPEN MEN | 01:06:28 | 06:55 | 03:57 | 02:45 | 03:20 | 04:02 | 04:23 | 01:34 | 03:58 | 03:40 | ||
| OPEN MEN | 01:09:35 | 05:34 | 04:06 | 02:58 | 03:05 | 03:51 | 04:30 | 01:38 | 04:09 | 04:24 | ||
|
with
Max Gebhardt
|
DOUBLES PRO MEN | 01:01:45 | 04:06 | 03:28 | 02:01 | 03:16 | 03:00 | 03:57 | 01:25 | 02:48 | 03:47 | |
| OPEN MEN | 01:12:34 | 04:41 | 03:58 | 02:29 | 03:25 | 04:23 | 04:27 | 01:22 | 03:23 | 04:56 | ||
|
with
Lisa Becker
|
DOUBLES MIXED | 01:09:59 | 05:13 | 04:13 | 01:51 | 02:55 | 02:48 | 04:03 | 01:13 | 02:54 | 03:39 | |
|
with
Tim Rettig
|
DOUBLES MEN | 01:07:56 | 11:46 | 03:37 | 01:22 | 02:03 | 02:53 | 03:46 | 01:13 | 02:58 | 03:38 | |
|
with
Tim Rettig
|
DOUBLES MEN | 01:45:15 | 07:43 | 03:37 | 01:06 | 02:57 | 03:14 | 04:05 | 01:30 | 03:07 | 04:23 |