C
DOUBLES MIXED
MEN
Christian Roland
3 RACES RECORDED
PERSONAL BEST (PB)
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01:26:32
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Bangkok 2026
MAR 2026
DOUBLES MIXED
AG #43 · 40-44
with
Penny Koo
TOTAL TIME
01:21:13
ROXZONE
11:14
RUNS
39:41
1. SKIERG
04:23
2. SLED PUSH
02:41
3. SLED PULL
04:10
4. BURPEES
03:38
5. ROWING
04:44
6. FARMERS
01:50
7. LUNGES
04:23
8. WALL BALLS
04:33
HYROX Bangkok 2026
MAR 2026
OPEN MEN
AG #39 · 45-49
TOTAL TIME
01:26:32
ROXZONE
10:06
RUNS
36:54
1. SKIERG
04:40
2. SLED PUSH
02:44
3. SLED PULL
05:23
4. BURPEES
06:45
5. ROWING
04:53
6. FARMERS
02:19
7. LUNGES
06:05
8. WALL BALLS
06:47
HYROX Bangkok 2025
MAY 2025
OPEN MEN
AG #35 · 45-49
TOTAL TIME
01:37:15
ROXZONE
08:56
RUNS
46:29
1. SKIERG
04:55
2. SLED PUSH
02:42
3. SLED PULL
05:44
4. BURPEES
07:42
5. ROWING
05:14
6. FARMERS
02:37
7. LUNGES
07:15
8. WALL BALLS
05:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Penny Koo
|
DOUBLES MIXED | 01:21:13 | 11:14 | 04:23 | 02:41 | 04:10 | 03:38 | 04:44 | 01:50 | 04:23 | 04:33 | |
| OPEN MEN | 01:26:32 | 10:06 | 04:40 | 02:44 | 05:23 | 06:45 | 04:53 | 02:19 | 06:05 | 06:47 | ||
| OPEN MEN | 01:37:15 | 08:56 | 04:55 | 02:42 | 05:44 | 07:42 | 05:14 | 02:37 | 07:15 | 05:45 |