C
RELAY WOMEN
WOMEN
Christofa Key-Nilsen
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:33:47
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Oslo 2026
OCT 2026
RELAY WOMEN
AG #15 · U40
TOTAL TIME
01:18:31
ROXZONE
04:14
RUNS
42:13
1. SKIERG
05:05
2. SLED PUSH
02:32
3. SLED PULL
04:51
4. BURPEES
04:18
5. ROWING
04:54
6. FARMERS
01:54
7. LUNGES
03:40
8. WALL BALLS
04:56
HYROX Hamburg 2026
OCT 2026
DOUBLES MIXED
AG #3 · 50-54
with
Øyvind Eik
TOTAL TIME
01:21:56
ROXZONE
07:09
RUNS
46:08
1. SKIERG
04:13
2. SLED PUSH
02:10
3. SLED PULL
03:35
4. BURPEES
03:39
5. ROWING
04:51
6. FARMERS
01:44
7. LUNGES
04:01
8. WALL BALLS
04:34
HYROX Riga 2026
MAY 2026
DOUBLES WOMEN
AG #10 · 45-49
with
Anette Bjerkelund
TOTAL TIME
01:21:46
ROXZONE
04:40
RUNS
48:02
1. SKIERG
04:39
2. SLED PUSH
01:50
3. SLED PULL
03:49
4. BURPEES
04:01
5. ROWING
05:13
6. FARMERS
01:58
7. LUNGES
03:56
8. WALL BALLS
03:44
HYROX Copenhagen 2026
MAR 2026
OPEN WOMEN
AG #37 · 45-49
TOTAL TIME
01:33:47
ROXZONE
07:13
RUNS
48:33
1. SKIERG
05:18
2. SLED PUSH
03:15
3. SLED PULL
04:43
4. BURPEES
05:25
5. ROWING
05:32
6. FARMERS
02:33
7. LUNGES
04:52
8. WALL BALLS
06:27
HYROX London Excel 2025
DEC 2025
DOUBLES WOMEN
AG #105 · 45-49
with
Anette Bjerkelund
TOTAL TIME
01:21:27
ROXZONE
13:17
RUNS
39:22
1. SKIERG
04:55
2. SLED PUSH
01:45
3. SLED PULL
03:44
4. BURPEES
04:06
5. ROWING
05:18
6. FARMERS
01:57
7. LUNGES
03:25
8. WALL BALLS
03:41
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY WOMEN | 01:18:31 | 04:14 | 05:05 | 02:32 | 04:51 | 04:18 | 04:54 | 01:54 | 03:40 | 04:56 | ||
|
with
Øyvind Eik
|
DOUBLES MIXED | 01:21:56 | 07:09 | 04:13 | 02:10 | 03:35 | 03:39 | 04:51 | 01:44 | 04:01 | 04:34 | |
|
with
Anette Bjerkelund
|
DOUBLES WOMEN | 01:21:46 | 04:40 | 04:39 | 01:50 | 03:49 | 04:01 | 05:13 | 01:58 | 03:56 | 03:44 | |
| OPEN WOMEN | 01:33:47 | 07:13 | 05:18 | 03:15 | 04:43 | 05:25 | 05:32 | 02:33 | 04:52 | 06:27 | ||
|
with
Anette Bjerkelund
|
DOUBLES WOMEN | 01:21:27 | 13:17 | 04:55 | 01:45 | 03:44 | 04:06 | 05:18 | 01:57 | 03:25 | 03:41 | |
|
with
Anette Bjerkelund
|
DOUBLES WOMEN | 01:22:22 | 07:21 | 04:26 | 01:43 | 03:49 | 03:51 | 05:02 | 01:45 | 03:11 | 03:54 | |
| OPEN WOMEN | 01:40:31 | 07:36 | 05:10 | 02:40 | 05:21 | 07:12 | 05:33 | 02:45 | 05:22 | 07:30 | ||
|
with
Anette Bjerkelund
|
DOUBLES WOMEN | 01:31:32 | 07:40 | 04:44 | 01:42 | 04:37 | 04:44 | 05:07 | 01:54 | 03:27 | 04:00 |