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DOUBLES MIXED
MEN
Coen Pronk
1 RACE RECORDED
PERSONAL BEST (PB)
→
01:22:56
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COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Amsterdam 2026
JAN 2026
DOUBLES MIXED
AG #262 · 35-39
with
Janine Pronk
TOTAL TIME
01:22:56
ROXZONE
06:55
RUNS
45:38
1. SKIERG
04:21
2. SLED PUSH
02:08
3. SLED PULL
04:21
4. BURPEES
04:09
5. ROWING
04:46
6. FARMERS
01:38
7. LUNGES
04:29
8. WALL BALLS
04:36
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Janine Pronk
|
DOUBLES MIXED | 01:22:56 | 06:55 | 04:21 | 02:08 | 04:21 | 04:09 | 04:46 | 01:38 | 04:29 | 04:36 |