N
OPEN WOMEN
WOMEN
Nicole Thompson
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:57
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Salt Lake City 2026
OCT 2026
DOUBLES MIXED
AG #156 · 30-34
TOTAL TIME
01:25:00
ROXZONE
09:52
RUNS
46:27
1. SKIERG
04:35
2. SLED PUSH
02:09
3. SLED PULL
03:45
4. BURPEES
03:34
5. ROWING
04:42
6. FARMERS
02:00
7. LUNGES
03:41
8. WALL BALLS
04:22
HYROX Glasgow 2026
MAR 2026
DOUBLES WOMEN
AG #178 · 25-29
with
Sophie Mark
TOTAL TIME
01:24:45
ROXZONE
04:57
RUNS
47:24
1. SKIERG
05:04
2. SLED PUSH
01:53
3. SLED PULL
04:13
4. BURPEES
04:49
5. ROWING
05:59
6. FARMERS
02:05
7. LUNGES
03:50
8. WALL BALLS
04:36
HYROX Las Vegas 2026
FEB 2026
DOUBLES MIXED
AG #286 · 25-29
TOTAL TIME
01:38:07
ROXZONE
10:12
RUNS
56:36
1. SKIERG
04:33
2. SLED PUSH
03:01
3. SLED PULL
04:28
4. BURPEES
03:30
5. ROWING
05:04
6. FARMERS
02:11
7. LUNGES
03:53
8. WALL BALLS
04:42
HYROX Melbourne 2025
DEC 2025
OPEN WOMEN
AG #130 · 30-34
TOTAL TIME
01:26:11
ROXZONE
09:09
RUNS
41:34
1. SKIERG
04:44
2. SLED PUSH
03:00
3. SLED PULL
05:03
4. BURPEES
05:52
5. ROWING
04:58
6. FARMERS
02:12
7. LUNGES
04:09
8. WALL BALLS
05:36
HYROX Sydney 2025
JUL 2025
DOUBLES WOMEN
AG #210 · 30-34
with
Ashley Boyle
TOTAL TIME
01:22:17
ROXZONE
08:53
RUNS
44:43
1. SKIERG
04:28
2. SLED PUSH
01:22
3. SLED PULL
03:40
4. BURPEES
03:59
5. ROWING
05:06
6. FARMERS
01:35
7. LUNGES
03:49
8. WALL BALLS
04:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:25:00 | 09:52 | 04:35 | 02:09 | 03:45 | 03:34 | 04:42 | 02:00 | 03:41 | 04:22 | ||
|
with
Sophie Mark
|
DOUBLES WOMEN | 01:24:45 | 04:57 | 05:04 | 01:53 | 04:13 | 04:49 | 05:59 | 02:05 | 03:50 | 04:36 | |
| DOUBLES MIXED | 01:38:07 | 10:12 | 04:33 | 03:01 | 04:28 | 03:30 | 05:04 | 02:11 | 03:53 | 04:42 | ||
| OPEN WOMEN | 01:26:11 | 09:09 | 04:44 | 03:00 | 05:03 | 05:52 | 04:58 | 02:12 | 04:09 | 05:36 | ||
|
with
Ashley Boyle
|
DOUBLES WOMEN | 01:22:17 | 08:53 | 04:28 | 01:22 | 03:40 | 03:59 | 05:06 | 01:35 | 03:49 | 04:42 | |
| OPEN WOMEN | 01:19:55 | 04:16 | 04:31 | 01:56 | 05:01 | 06:24 | 04:57 | 01:58 | 04:39 | 05:06 | ||
| OPEN WOMEN | 01:25:33 | 08:18 | 04:39 | 01:52 | 05:54 | 06:09 | 04:52 | 02:01 | 04:30 | 04:47 | ||
| OPEN WOMEN | 01:18:57 | 04:05 | 04:44 | 02:12 | 04:10 | 05:47 | 04:40 | 02:01 | 04:49 | 03:49 | ||
| OPEN WOMEN | 01:23:15 | 06:14 | 04:49 | 02:26 | 05:57 | 05:48 | 05:07 | 01:57 | 05:00 | 04:35 |