C
PRO WOMEN
WOMEN
Courtney Ironmonger
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:13
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Toronto 2026
OCT 2026
DOUBLES MIXED
AG #79 · 35-39
with
Josh Ironmonger
TOTAL TIME
01:18:35
ROXZONE
04:48
RUNS
47:00
1. SKIERG
04:18
2. SLED PUSH
01:57
3. SLED PULL
03:41
4. BURPEES
03:42
5. ROWING
04:20
6. FARMERS
01:44
7. LUNGES
03:24
8. WALL BALLS
03:46
HYROX Toronto 2026
OCT 2026
PRO WOMEN
AG #20 · 30-34
TOTAL TIME
01:26:13
ROXZONE
05:07
RUNS
43:36
1. SKIERG
05:00
2. SLED PUSH
03:23
3. SLED PULL
04:49
4. BURPEES
05:16
5. ROWING
04:58
6. FARMERS
03:05
7. LUNGES
05:02
8. WALL BALLS
06:03
HYROX Toronto 2025
OCT 2025
DOUBLES WOMEN
AG #26 · 30-34
with
Kathryn Hamilton
TOTAL TIME
01:17:27
ROXZONE
05:47
RUNS
45:40
1. SKIERG
04:49
2. SLED PUSH
01:40
3. SLED PULL
03:06
4. BURPEES
03:16
5. ROWING
05:00
6. FARMERS
01:47
7. LUNGES
02:49
8. WALL BALLS
03:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Josh Ironmonger
|
DOUBLES MIXED | 01:18:35 | 04:48 | 04:18 | 01:57 | 03:41 | 03:42 | 04:20 | 01:44 | 03:24 | 03:46 | |
| PRO WOMEN | 01:26:13 | 05:07 | 05:00 | 03:23 | 04:49 | 05:16 | 04:58 | 03:05 | 05:02 | 06:03 | ||
|
with
Kathryn Hamilton
|
DOUBLES WOMEN | 01:17:27 | 05:47 | 04:49 | 01:40 | 03:06 | 03:16 | 05:00 | 01:47 | 02:49 | 03:38 |