C
DOUBLES MIXED
MEN
Courtney Spooner
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:54:12
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Sydney 2026
OCT 2026
OPEN WOMEN
AG #103 · 35-39
TOTAL TIME
01:54:12
ROXZONE
11:35
RUNS
55:05
1. SKIERG
05:19
2. SLED PUSH
02:48
3. SLED PULL
06:11
4. BURPEES
10:20
5. ROWING
05:17
6. FARMERS
02:19
7. LUNGES
09:02
8. WALL BALLS
06:23
HYROX Sydney 2025
JUL 2025
DOUBLES MIXED
AG #431 · 30-34
with
Ryan Spooner
TOTAL TIME
01:48:36
ROXZONE
12:07
RUNS
02:03
1. SKIERG
04:30
2. SLED PUSH
01:56
3. SLED PULL
05:10
4. BURPEES
03:38
5. ROWING
04:52
6. FARMERS
01:53
7. LUNGES
06:36
8. WALL BALLS
05:57
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:54:12 | 11:35 | 05:19 | 02:48 | 06:11 | 10:20 | 05:17 | 02:19 | 09:02 | 06:23 | ||
|
with
Ryan Spooner
|
DOUBLES MIXED | 01:48:36 | 12:07 | 04:30 | 01:56 | 05:10 | 03:38 | 04:52 | 01:53 | 06:36 | 05:57 |