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C

DOUBLES MEN MEN

Craig Damascio

6 RACES RECORDED

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RACE HISTORY 6 RACES

HYROX Cape Town 2026 MAR 2027

DOUBLES MEN AG #15 · 45-49

with Rob Gwerengwe

TOTAL TIME 01:22:03

ROXZONE 04:49

1. SKIERG 04:15

2. SLED PUSH 02:00

3. SLED PULL 03:32

4. BURPEES 04:40

5. ROWING 04:41

6. FARMERS 01:49

7. LUNGES 05:01

8. WALL BALLS 04:53

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

DOUBLES MEN

with Robert Gwerengwe

TOTAL TIME 01:25:04

ROXZONE 05:50

1. SKIERG 04:17

2. SLED PUSH 01:54

3. SLED PULL 03:27

4. BURPEES 03:35

5. ROWING 04:35

6. FARMERS 01:38

7. LUNGES 05:01

8. WALL BALLS 04:14

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

DOUBLES MEN AG #6 · 45-49

with Robert Gwerengwe

TOTAL TIME 01:25:04

ROXZONE 05:50

1. SKIERG 04:17

2. SLED PUSH 01:54

3. SLED PULL 03:27

4. BURPEES 03:35

5. ROWING 04:35

6. FARMERS 01:38

7. LUNGES 05:01

8. WALL BALLS 04:14

EVENT VIEW → COMPARE

HYROX Cape Town 2025 APR 2026

DOUBLES MEN

with Robert Gwerengwe

TOTAL TIME 01:43:10

ROXZONE 09:01

1. SKIERG 04:43

2. SLED PUSH 01:47

3. SLED PULL 02:46

4. BURPEES 06:10

5. ROWING 05:19

6. FARMERS 02:09

7. LUNGES 05:27

8. WALL BALLS 04:59

EVENT VIEW → COMPARE

HYROX Cape Town 2025 APR 2026

DOUBLES MEN AG #41 · 40-44

with Robert Gwerengwe

TOTAL TIME 01:43:10

ROXZONE 09:01

1. SKIERG 04:43

2. SLED PUSH 01:47

3. SLED PULL 02:46

4. BURPEES 06:10

5. ROWING 05:19

6. FARMERS 02:09

7. LUNGES 05:27

8. WALL BALLS 04:59

EVENT VIEW → COMPARE

HYROX Cape Town 2024 SEP 2024

DOUBLES MEN AG #19 · 40-49

with Zaaid Richards

TOTAL TIME 01:57:45

ROXZONE 13:38

1. SKIERG 05:04

2. SLED PUSH 01:26

3. SLED PULL 03:14

4. BURPEES 04:45

5. ROWING 05:19

6. FARMERS 02:10

7. LUNGES 05:16

8. WALL BALLS 06:44

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cape Town 2026 MAR 2027 with Rob Gwerengwe	DOUBLES MEN	01:22:03	04:49	04:15	02:00	03:32	04:40	04:41	01:49	05:01	04:53	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with Robert Gwerengwe	DOUBLES MEN	01:25:04	05:50	04:17	01:54	03:27	03:35	04:35	01:38	05:01	04:14	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with Robert Gwerengwe	DOUBLES MEN	01:25:04	05:50	04:17	01:54	03:27	03:35	04:35	01:38	05:01	04:14	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026 with Robert Gwerengwe	DOUBLES MEN	01:43:10	09:01	04:43	01:47	02:46	06:10	05:19	02:09	05:27	04:59	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026 with Robert Gwerengwe	DOUBLES MEN	01:43:10	09:01	04:43	01:47	02:46	06:10	05:19	02:09	05:27	04:59	RACE VIEW → \| COMPARE
HYROX Cape Town 2024 SEP 2024 with Zaaid Richards	DOUBLES MEN	01:57:45	13:38	05:04	01:26	03:14	04:45	05:19	02:10	05:16	06:44	RACE VIEW → \| COMPARE

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