C
DOUBLES MIXED
MEN
Crystal Morris
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:36
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES MIXED
AG #9 · 35-39
with
Shelton Morris
TOTAL TIME
01:08:36
ROXZONE
06:34
RUNS
38:03
1. SKIERG
04:10
2. SLED PUSH
01:50
3. SLED PULL
02:48
4. BURPEES
02:28
5. ROWING
04:27
6. FARMERS
01:34
7. LUNGES
03:15
8. WALL BALLS
03:37
HYROX Washington DC 2026
OCT 2026
RELAY WOMEN
AG #2 · U40
TOTAL TIME
01:09:50
ROXZONE
05:43
RUNS
35:04
1. SKIERG
04:53
2. SLED PUSH
01:42
3. SLED PULL
04:12
4. BURPEES
03:55
5. ROWING
04:46
6. FARMERS
01:22
7. LUNGES
04:34
8. WALL BALLS
03:48
HYROX Washington Dc 2026
MAR 2026
DOUBLES WOMEN
AG #18 · 40-44
with
Stacey Medway
TOTAL TIME
01:16:56
ROXZONE
05:48
RUNS
43:51
1. SKIERG
04:35
2. SLED PUSH
01:45
3. SLED PULL
03:36
4. BURPEES
03:32
5. ROWING
04:46
6. FARMERS
01:21
7. LUNGES
03:49
8. WALL BALLS
03:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Shelton Morris
|
DOUBLES MIXED | 01:08:36 | 06:34 | 04:10 | 01:50 | 02:48 | 02:28 | 04:27 | 01:34 | 03:15 | 03:37 | |
| RELAY WOMEN | 01:09:50 | 05:43 | 04:53 | 01:42 | 04:12 | 03:55 | 04:46 | 01:22 | 04:34 | 03:48 | ||
|
with
Stacey Medway
|
DOUBLES WOMEN | 01:16:56 | 05:48 | 04:35 | 01:45 | 03:36 | 03:32 | 04:46 | 01:21 | 03:49 | 03:58 |