C
DOUBLES MEN
MEN
Cy Paw
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:14
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Singapore 2026
APR 2026
OPEN MEN
AG #150 · 35-39
TOTAL TIME
01:35:52
ROXZONE
09:57
RUNS
49:34
1. SKIERG
04:38
2. SLED PUSH
03:08
3. SLED PULL
05:05
4. BURPEES
05:37
5. ROWING
05:16
6. FARMERS
02:13
7. LUNGES
04:23
8. WALL BALLS
06:07
HYROX Singapore Expo 2025
MAR 2026
DOUBLES MEN
AG #49 · 40-44
with
Vance Lai
TOTAL TIME
01:24:42
ROXZONE
08:37
RUNS
48:27
1. SKIERG
04:09
2. SLED PUSH
02:00
3. SLED PULL
04:15
4. BURPEES
03:12
5. ROWING
04:48
6. FARMERS
01:51
7. LUNGES
03:40
8. WALL BALLS
03:49
HYROX Singapore Expo 2025
MAR 2026
RELAY MIXED
AG #94 · U40
TOTAL TIME
01:33:43
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Taipei 2026
FEB 2026
DOUBLES MIXED
AG #85 · 35-39
with
June Yang
TOTAL TIME
01:32:04
ROXZONE
--:--
1. SKIERG
04:30
2. SLED PUSH
03:11
3. SLED PULL
04:36
4. BURPEES
03:53
5. ROWING
05:03
6. FARMERS
02:14
7. LUNGES
04:39
8. WALL BALLS
05:14
HYROX Abu Dhabi 2025
JUL 2025
DOUBLES MEN
AG #61 · 35-39
with
Vance Lai
TOTAL TIME
01:28:43
ROXZONE
08:10
RUNS
50:09
1. SKIERG
04:07
2. SLED PUSH
02:14
3. SLED PULL
03:52
4. BURPEES
04:00
5. ROWING
05:01
6. FARMERS
02:13
7. LUNGES
04:51
8. WALL BALLS
04:09
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:35:52 | 09:57 | 04:38 | 03:08 | 05:05 | 05:37 | 05:16 | 02:13 | 04:23 | 06:07 | ||
|
with
Vance Lai
|
DOUBLES MEN | 01:24:42 | 08:37 | 04:09 | 02:00 | 04:15 | 03:12 | 04:48 | 01:51 | 03:40 | 03:49 | |
| RELAY MIXED | 01:33:43 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
June Yang
|
DOUBLES MIXED | 01:32:04 | --:-- | 04:30 | 03:11 | 04:36 | 03:53 | 05:03 | 02:14 | 04:39 | 05:14 | |
|
with
Vance Lai
|
DOUBLES MEN | 01:28:43 | 08:10 | 04:07 | 02:14 | 03:52 | 04:00 | 05:01 | 02:13 | 04:51 | 04:09 | |
| OPEN MEN | 01:26:14 | 07:27 | 04:15 | 02:37 | 04:27 | 04:51 | 04:46 | 02:08 | 04:26 | 05:46 |