D
DOUBLES MEN
MEN
Dag Dissmann
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:01:20
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Hamburg 2026
OCT 2026
DOUBLES MEN
AG #32 · 30-34
with
Jonas Konrad
TOTAL TIME
01:01:20
ROXZONE
04:36
RUNS
31:45
1. SKIERG
03:42
2. SLED PUSH
01:47
3. SLED PULL
02:53
4. BURPEES
03:19
5. ROWING
04:19
6. FARMERS
01:31
7. LUNGES
03:19
8. WALL BALLS
04:14
HYROX Berlin 2026
MAY 2026
DOUBLES MEN
AG #118 · 30-34
with
Jonas Konrad
TOTAL TIME
01:06:02
ROXZONE
11:13
RUNS
28:42
1. SKIERG
03:43
2. SLED PUSH
01:50
3. SLED PULL
03:41
4. BURPEES
03:05
5. ROWING
04:26
6. FARMERS
01:30
7. LUNGES
03:52
8. WALL BALLS
04:03
HYROX Cologne 2026
APR 2026
DOUBLES MEN
AG #88 · 30-34
with
Moritz Maiwald
TOTAL TIME
01:08:27
ROXZONE
04:46
RUNS
37:26
1. SKIERG
03:53
2. SLED PUSH
01:49
3. SLED PULL
03:13
4. BURPEES
03:31
5. ROWING
04:25
6. FARMERS
01:30
7. LUNGES
03:19
8. WALL BALLS
04:40
HYROX Stuttgart 2025
NOV 2025
DOUBLES MEN
AG #112 · 30-34
with
Moritz Maiwald
TOTAL TIME
01:12:36
ROXZONE
08:17
RUNS
37:23
1. SKIERG
04:01
2. SLED PUSH
01:24
3. SLED PULL
03:30
4. BURPEES
03:23
5. ROWING
04:31
6. FARMERS
01:29
7. LUNGES
03:25
8. WALL BALLS
05:18
HYROX Cologne 2025
APR 2025
DOUBLES MEN
AG #330 · 30-39
TOTAL TIME
01:20:16
ROXZONE
07:00
RUNS
43:22
1. SKIERG
03:43
2. SLED PUSH
02:00
3. SLED PULL
03:10
4. BURPEES
03:58
5. ROWING
04:48
6. FARMERS
01:51
7. LUNGES
05:05
8. WALL BALLS
05:19
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jonas Konrad
|
DOUBLES MEN | 01:01:20 | 04:36 | 03:42 | 01:47 | 02:53 | 03:19 | 04:19 | 01:31 | 03:19 | 04:14 | |
|
with
Jonas Konrad
|
DOUBLES MEN | 01:06:02 | 11:13 | 03:43 | 01:50 | 03:41 | 03:05 | 04:26 | 01:30 | 03:52 | 04:03 | |
|
with
Moritz Maiwald
|
DOUBLES MEN | 01:08:27 | 04:46 | 03:53 | 01:49 | 03:13 | 03:31 | 04:25 | 01:30 | 03:19 | 04:40 | |
|
with
Moritz Maiwald
|
DOUBLES MEN | 01:12:36 | 08:17 | 04:01 | 01:24 | 03:30 | 03:23 | 04:31 | 01:29 | 03:25 | 05:18 | |
| DOUBLES MEN | 01:20:16 | 07:00 | 03:43 | 02:00 | 03:10 | 03:58 | 04:48 | 01:51 | 05:05 | 05:19 |