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Dale Brown
1 RACE RECORDED
PERSONAL BEST (PB)
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03:05:01
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COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Birmingham 2024
OCT 2024
OPEN MEN
AG #565 · 35-39
TOTAL TIME
03:05:01
ROXZONE
16:29
RUNS
31:45
1. SKIERG
05:57
2. SLED PUSH
05:30
3. SLED PULL
09:06
4. BURPEES
16:35
5. ROWING
06:38
6. FARMERS
04:41
7. LUNGES
16:18
8. WALL BALLS
12:08
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 03:05:01 | 16:29 | 05:57 | 05:30 | 09:06 | 16:35 | 06:38 | 04:41 | 16:18 | 12:08 |