D
PRO MEN
MEN
Dan Ahern
4 RACES RECORDED
PERSONAL BEST (PB)
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01:24:06
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX New York 2026
MAY 2026
PRO MEN
AG #119 · 25-29
TOTAL TIME
01:42:42
ROXZONE
11:18
RUNS
44:34
1. SKIERG
04:43
2. SLED PUSH
05:10
3. SLED PULL
07:44
4. BURPEES
06:43
5. ROWING
05:33
6. FARMERS
02:52
7. LUNGES
05:21
8. WALL BALLS
08:47
HYROX Paris 2024
APR 2025
OPEN MEN
AG #305 · 30-34
with
Dan Aherne
TOTAL TIME
01:32:39
ROXZONE
06:45
RUNS
45:09
1. SKIERG
04:41
2. SLED PUSH
03:16
3. SLED PULL
05:49
4. BURPEES
08:22
5. ROWING
05:10
6. FARMERS
01:57
7. LUNGES
05:44
8. WALL BALLS
05:52
HYROX Paris 2024
APR 2025
OPEN MEN
with
Dan Aherne
TOTAL TIME
01:32:39
ROXZONE
06:45
RUNS
45:13
1. SKIERG
04:41
2. SLED PUSH
03:16
3. SLED PULL
05:49
4. BURPEES
08:22
5. ROWING
05:10
6. FARMERS
01:57
7. LUNGES
05:44
8. WALL BALLS
05:52
HYROX Berlin 2024
MAR 2024
OPEN MEN
with
Dan Aherne
TOTAL TIME
01:24:06
ROXZONE
12:18
RUNS
48:12
1. SKIERG
04:51
2. SLED PUSH
02:52
3. SLED PULL
04:28
4. BURPEES
06:06
5. ROWING
04:59
6. FARMERS
02:10
7. LUNGES
05:18
8. WALL BALLS
05:17
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:42:42 | 11:18 | 04:43 | 05:10 | 07:44 | 06:43 | 05:33 | 02:52 | 05:21 | 08:47 | ||
|
with
Dan Aherne
|
OPEN MEN | 01:32:39 | 06:45 | 04:41 | 03:16 | 05:49 | 08:22 | 05:10 | 01:57 | 05:44 | 05:52 | |
|
with
Dan Aherne
|
OPEN MEN | 01:32:39 | 06:45 | 04:41 | 03:16 | 05:49 | 08:22 | 05:10 | 01:57 | 05:44 | 05:52 | |
|
with
Dan Aherne
|
OPEN MEN | 01:24:06 | 12:18 | 04:51 | 02:52 | 04:28 | 06:06 | 04:59 | 02:10 | 05:18 | 05:17 |