D
DOUBLES PRO WOMEN
WOMEN
Dan Allen
30 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:35
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 30 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #120 · 35-39
TOTAL TIME
01:30:56
ROXZONE
07:25
RUNS
49:31
1. SKIERG
04:18
2. SLED PUSH
02:07
3. SLED PULL
04:02
4. BURPEES
06:23
5. ROWING
04:49
6. FARMERS
02:00
7. LUNGES
04:38
8. WALL BALLS
05:52
HYROX Chiba 2026
OCT 2026
DOUBLES MIXED
AG #108 · 35-39
TOTAL TIME
02:06:33
ROXZONE
12:12
RUNS
14:21
1. SKIERG
05:07
2. SLED PUSH
02:11
3. SLED PULL
04:38
4. BURPEES
05:57
5. ROWING
05:12
6. FARMERS
01:44
7. LUNGES
06:00
8. WALL BALLS
09:20
HYROX New York 2026
MAY 2026
OPEN MEN
AG #255 · 45-49
TOTAL TIME
01:51:27
ROXZONE
07:31
RUNS
58:57
1. SKIERG
04:33
2. SLED PUSH
03:43
3. SLED PULL
05:29
4. BURPEES
07:41
5. ROWING
04:45
6. FARMERS
02:46
7. LUNGES
07:38
8. WALL BALLS
08:29
HYROX Brisbane 2026
APR 2026
OPEN MEN
AG #43 · 30-34
with
Brendan Allen
TOTAL TIME
01:13:17
ROXZONE
05:33
RUNS
36:00
1. SKIERG
04:00
2. SLED PUSH
02:55
3. SLED PULL
03:49
4. BURPEES
04:45
5. ROWING
04:31
6. FARMERS
02:01
7. LUNGES
04:42
8. WALL BALLS
05:06
HYROX Houston 2026
MAR 2026
DOUBLES PRO WOMEN
AG #91 · 30-34
TOTAL TIME
01:53:58
ROXZONE
11:18
RUNS
59:23
1. SKIERG
05:13
2. SLED PUSH
03:02
3. SLED PULL
07:00
4. BURPEES
05:14
5. ROWING
05:28
6. FARMERS
02:01
7. LUNGES
06:38
8. WALL BALLS
08:46
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:30:56 | 07:25 | 04:18 | 02:07 | 04:02 | 06:23 | 04:49 | 02:00 | 04:38 | 05:52 | ||
| DOUBLES MIXED | 02:06:33 | 12:12 | 05:07 | 02:11 | 04:38 | 05:57 | 05:12 | 01:44 | 06:00 | 09:20 | ||
| OPEN MEN | 01:51:27 | 07:31 | 04:33 | 03:43 | 05:29 | 07:41 | 04:45 | 02:46 | 07:38 | 08:29 | ||
|
with
Brendan Allen
|
OPEN MEN | 01:13:17 | 05:33 | 04:00 | 02:55 | 03:49 | 04:45 | 04:31 | 02:01 | 04:42 | 05:06 | |
| DOUBLES PRO WOMEN | 01:53:58 | 11:18 | 05:13 | 03:02 | 07:00 | 05:14 | 05:28 | 02:01 | 06:38 | 08:46 | ||
|
with
Jordan Allen
|
OPEN WOMEN | 01:40:53 | 06:10 | 04:53 | 02:34 | 06:01 | 04:56 | 05:31 | 02:47 | 05:12 | 06:32 | |
| DOUBLES WOMEN | 01:55:06 | 07:34 | 04:58 | 02:02 | 05:06 | 05:16 | 05:21 | 02:13 | 03:35 | 04:14 | ||
| DOUBLES PRO MEN | 01:00:17 | 06:47 | 03:45 | 01:53 | 03:44 | 02:07 | 04:00 | 01:34 | 02:57 | 03:25 | ||
| DOUBLES MEN | 01:21:12 | 12:07 | 04:37 | 02:09 | 04:08 | 04:13 | 04:50 | 02:03 | 03:59 | 04:52 | ||
|
with
Jordan Allen
|
OPEN MEN | 01:31:57 | 12:27 | 04:55 | 03:15 | 05:05 | 06:53 | 05:02 | 02:02 | 05:43 | 08:04 | |
| DOUBLES WOMEN | 01:37:11 | 07:33 | 05:10 | 01:50 | 05:43 | 05:05 | 05:57 | 01:39 | 04:42 | 04:28 | ||
| DOUBLES MIXED | 01:22:37 | 05:31 | 04:07 | 02:23 | 03:40 | 02:58 | 05:06 | 01:38 | 03:52 | 05:16 | ||
| DOUBLES MEN | 01:18:27 | 06:20 | 04:10 | 01:40 | 03:57 | 03:54 | 04:40 | 02:02 | 03:30 | 05:13 | ||
| DOUBLES MEN | 01:33:02 | 05:12 | 04:18 | 01:59 | 03:54 | 03:35 | 04:36 | 01:50 | 03:45 | 04:02 | ||
| RELAY MEN | 01:20:30 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:49:30 | 10:17 | 05:13 | 02:13 | 05:08 | 04:13 | 05:27 | 02:35 | 03:37 | 05:25 | ||
| DOUBLES WOMEN | 01:49:30 | 10:17 | 05:13 | 02:13 | 05:08 | 04:13 | 05:27 | 02:35 | 03:37 | 05:25 | ||
| DOUBLES MEN | 00:58:29 | 04:56 | 03:20 | 02:02 | 01:52 | 02:31 | 03:55 | 01:36 | 03:07 | 03:21 | ||
| DOUBLES MEN | 00:58:29 | 04:56 | 03:20 | 02:02 | 01:52 | 02:31 | 03:55 | 01:36 | 03:07 | 03:21 | ||
|
with
Brendan Allen
|
OPEN MEN | 01:11:35 | 04:57 | 04:00 | 02:33 | 05:02 | 04:09 | 04:26 | 01:57 | 04:23 | 04:30 | |
|
with
Jordan Allen
|
PRO MEN | 01:18:10 | 09:24 | 04:13 | 03:40 | 05:16 | 04:51 | 04:27 | 02:04 | 05:47 | 05:24 | |
|
with
Jordan Allen
|
PRO MEN | 01:18:10 | 09:24 | 04:13 | 03:40 | 05:16 | 04:51 | 04:27 | 02:04 | 05:47 | 05:24 | |
|
with
Brendan Allen
|
OPEN MEN | 01:38:28 | 08:21 | 04:19 | 03:57 | 05:53 | 09:20 | 04:52 | 02:50 | 06:49 | 09:54 | |
|
with
Brendan Allen
|
OPEN MEN | 01:11:35 | 04:57 | 04:00 | 02:33 | 05:02 | 04:09 | 04:26 | 01:57 | 04:23 | 04:30 | |
|
with
Brendan Allen
|
OPEN MEN | 01:38:28 | 08:21 | 04:19 | 03:57 | 05:53 | 09:20 | 04:52 | 02:50 | 06:49 | 09:54 | |
|
with
Brendan Allen
|
OPEN MEN | 01:34:22 | 09:58 | 04:27 | 02:57 | 05:19 | 08:38 | 04:40 | 02:20 | 06:55 | 08:05 | |
|
with
Jordan Allen
|
PRO MEN | 01:16:15 | 05:45 | 04:06 | 02:05 | 04:57 | 04:07 | 04:27 | 01:47 | 05:54 | 05:51 | |
|
with
Jordan Allen
|
PRO MEN | 01:25:24 | 08:14 | 04:08 | 03:59 | 09:18 | 05:09 | 04:54 | 02:20 | 06:13 | 05:45 | |
| DOUBLES MIXED | 01:36:51 | 10:30 | 04:23 | 02:15 | 04:05 | 05:53 | 05:25 | 01:55 | 05:38 | 05:11 | ||
| DOUBLES MIXED | 01:28:49 | 08:10 | 04:24 | 02:12 | 05:07 | 02:58 | 05:16 | 02:02 | 04:06 | 05:19 |