D
DOUBLES MEN
MEN
Dan Grace
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:38:19
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX London Olympia 2026
MAR 2026
DOUBLES WOMEN
AG #112 · 16-24
TOTAL TIME
01:21:18
ROXZONE
06:06
RUNS
45:36
1. SKIERG
04:39
2. SLED PUSH
01:37
3. SLED PULL
03:42
4. BURPEES
04:26
5. ROWING
04:55
6. FARMERS
01:41
7. LUNGES
03:26
8. WALL BALLS
05:15
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #116 · 45-49
with
Russell Green
TOTAL TIME
01:14:20
ROXZONE
10:56
RUNS
33:21
1. SKIERG
04:45
2. SLED PUSH
01:51
3. SLED PULL
04:39
4. BURPEES
03:32
5. ROWING
04:38
6. FARMERS
01:35
7. LUNGES
04:11
8. WALL BALLS
04:58
HYROX Paris 2025
APR 2025
OPEN MEN
TOTAL TIME
01:38:19
ROXZONE
08:47
RUNS
43:48
1. SKIERG
05:00
2. SLED PUSH
03:43
3. SLED PULL
04:52
4. BURPEES
07:55
5. ROWING
05:00
6. FARMERS
01:50
7. LUNGES
06:51
8. WALL BALLS
10:42
HYROX Paris 2025
APR 2025
OPEN MEN
AG #105 · 45-49
TOTAL TIME
01:38:19
ROXZONE
08:47
RUNS
43:45
1. SKIERG
05:00
2. SLED PUSH
03:43
3. SLED PULL
04:52
4. BURPEES
07:55
5. ROWING
05:00
6. FARMERS
01:50
7. LUNGES
06:51
8. WALL BALLS
10:42
HYROX Brisbane 2024
MAR 2025
DOUBLES MIXED
AG #124 · 30-39
TOTAL TIME
01:29:58
ROXZONE
08:12
RUNS
48:40
1. SKIERG
04:37
2. SLED PUSH
02:26
3. SLED PULL
04:09
4. BURPEES
04:52
5. ROWING
05:35
6. FARMERS
02:09
7. LUNGES
04:59
8. WALL BALLS
04:23
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:21:18 | 06:06 | 04:39 | 01:37 | 03:42 | 04:26 | 04:55 | 01:41 | 03:26 | 05:15 | ||
|
with
Russell Green
|
DOUBLES MEN | 01:14:20 | 10:56 | 04:45 | 01:51 | 04:39 | 03:32 | 04:38 | 01:35 | 04:11 | 04:58 | |
| OPEN MEN | 01:38:19 | 08:47 | 05:00 | 03:43 | 04:52 | 07:55 | 05:00 | 01:50 | 06:51 | 10:42 | ||
| OPEN MEN | 01:38:19 | 08:47 | 05:00 | 03:43 | 04:52 | 07:55 | 05:00 | 01:50 | 06:51 | 10:42 | ||
| DOUBLES MIXED | 01:29:58 | 08:12 | 04:37 | 02:26 | 04:09 | 04:52 | 05:35 | 02:09 | 04:59 | 04:23 | ||
| DOUBLES MIXED | 01:29:58 | 08:12 | 04:37 | 02:26 | 04:09 | 04:52 | 05:35 | 02:09 | 04:59 | 04:23 | ||
| DOUBLES MIXED | 01:30:02 | 09:40 | 04:40 | 02:24 | 05:22 | 04:54 | 05:37 | 01:57 | 04:40 | 04:05 |