D
OPEN MEN
MEN
Dan Groves
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:56
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Vancouver 2025
DEC 2025
DOUBLES MEN
AG #31 · 16-24
TOTAL TIME
01:15:52
ROXZONE
09:20
RUNS
42:30
1. SKIERG
04:10
2. SLED PUSH
01:20
3. SLED PULL
03:16
4. BURPEES
02:16
5. ROWING
04:26
6. FARMERS
01:28
7. LUNGES
02:43
8. WALL BALLS
04:29
HYROX Birmingham 2024
OCT 2024
OPEN MEN
AG #25 · 45-49
TOTAL TIME
01:15:27
ROXZONE
07:11
RUNS
35:52
1. SKIERG
04:24
2. SLED PUSH
02:26
3. SLED PULL
04:32
4. BURPEES
03:49
5. ROWING
04:47
6. FARMERS
01:52
7. LUNGES
04:54
8. WALL BALLS
05:46
HYROX Birmingham 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:13:56
ROXZONE
05:28
RUNS
35:28
1. SKIERG
04:14
2. SLED PUSH
02:56
3. SLED PULL
05:14
4. BURPEES
03:24
5. ROWING
04:37
6. FARMERS
02:02
7. LUNGES
04:45
8. WALL BALLS
05:56
HYROX Manchester 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:18:55
ROXZONE
05:17
RUNS
42:39
1. SKIERG
04:16
2. SLED PUSH
02:26
3. SLED PULL
03:41
4. BURPEES
03:30
5. ROWING
04:45
6. FARMERS
01:44
7. LUNGES
04:30
8. WALL BALLS
06:13
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:15:52 | 09:20 | 04:10 | 01:20 | 03:16 | 02:16 | 04:26 | 01:28 | 02:43 | 04:29 | ||
| OPEN MEN | 01:15:27 | 07:11 | 04:24 | 02:26 | 04:32 | 03:49 | 04:47 | 01:52 | 04:54 | 05:46 | ||
| OPEN MEN | 01:13:56 | 05:28 | 04:14 | 02:56 | 05:14 | 03:24 | 04:37 | 02:02 | 04:45 | 05:56 | ||
| OPEN MEN | 01:18:55 | 05:17 | 04:16 | 02:26 | 03:41 | 03:30 | 04:45 | 01:44 | 04:30 | 06:13 |