D
DOUBLES MIXED
MEN
Dan Harmon
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:30:01
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES MIXED
AG #168 · 30-34
with
Michelle Rios
TOTAL TIME
01:30:01
ROXZONE
08:21
RUNS
46:45
1. SKIERG
04:42
2. SLED PUSH
02:46
3. SLED PULL
04:28
4. BURPEES
04:06
5. ROWING
05:13
6. FARMERS
01:59
7. LUNGES
05:26
8. WALL BALLS
06:22
HYROX Melbourne 2023
MAR 2023
DOUBLES MIXED
TOTAL TIME
01:35:50
ROXZONE
09:56
RUNS
53:25
1. SKIERG
04:26
2. SLED PUSH
02:29
3. SLED PULL
05:10
4. BURPEES
03:24
5. ROWING
05:07
6. FARMERS
02:24
7. LUNGES
04:50
8. WALL BALLS
04:48
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Michelle Rios
|
DOUBLES MIXED | 01:30:01 | 08:21 | 04:42 | 02:46 | 04:28 | 04:06 | 05:13 | 01:59 | 05:26 | 06:22 | |
| DOUBLES MIXED | 01:35:50 | 09:56 | 04:26 | 02:29 | 05:10 | 03:24 | 05:07 | 02:24 | 04:50 | 04:48 |