D
DOUBLES MIXED
MEN
Dan Knapp
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:49
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX New York 2026
MAY 2026
DOUBLES MIXED
AG #343 · 30-34
with
Ada Thatcher-James
TOTAL TIME
01:16:41
ROXZONE
06:29
RUNS
39:53
1. SKIERG
04:28
2. SLED PUSH
02:07
3. SLED PULL
03:55
4. BURPEES
03:03
5. ROWING
04:59
6. FARMERS
02:15
7. LUNGES
04:25
8. WALL BALLS
05:12
HYROX New York 2026
MAY 2026
RELAY MIXED
AG #64 · U40
TOTAL TIME
01:18:16
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Atlanta 2025
APR 2025
OPEN MEN
AG #52 · 35-39
TOTAL TIME
01:18:49
ROXZONE
08:11
RUNS
36:45
1. SKIERG
04:15
2. SLED PUSH
02:39
3. SLED PULL
05:02
4. BURPEES
04:46
5. ROWING
04:53
6. FARMERS
02:36
7. LUNGES
03:49
8. WALL BALLS
05:53
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ada Thatcher-James
|
DOUBLES MIXED | 01:16:41 | 06:29 | 04:28 | 02:07 | 03:55 | 03:03 | 04:59 | 02:15 | 04:25 | 05:12 | |
| RELAY MIXED | 01:18:16 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:18:49 | 08:11 | 04:15 | 02:39 | 05:02 | 04:46 | 04:53 | 02:36 | 03:49 | 05:53 |