D
DOUBLES PRO MEN
MEN
Dan Nota
53 RACES RECORDED
PERSONAL BEST (PB)
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00:57:32
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COMPARE BENCHMARKS →RACE HISTORY 53 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES PRO MEN
AG #3 · 25-29
with
Benjamin Wright
TOTAL TIME
00:51:35
ROXZONE
03:38
RUNS
27:11
1. SKIERG
03:32
2. SLED PUSH
01:53
3. SLED PULL
02:44
4. BURPEES
01:43
5. ROWING
03:42
6. FARMERS
01:21
7. LUNGES
02:28
8. WALL BALLS
03:31
HYROX Istanbul 2026
OCT 2026
DOUBLES PRO MEN
AG #4 · 25-29
with
Travis Brown
TOTAL TIME
00:52:11
ROXZONE
05:01
RUNS
25:44
1. SKIERG
03:30
2. SLED PUSH
01:37
3. SLED PULL
03:18
4. BURPEES
01:56
5. ROWING
03:40
6. FARMERS
01:29
7. LUNGES
02:33
8. WALL BALLS
03:30
HYROX Birmingham 2026
OCT 2026
PRO MEN
AG #5 · 25-29
TOTAL TIME
00:58:43
ROXZONE
04:03
RUNS
28:05
1. SKIERG
04:07
2. SLED PUSH
03:08
3. SLED PULL
03:47
4. BURPEES
02:35
5. ROWING
04:05
6. FARMERS
02:00
7. LUNGES
03:01
8. WALL BALLS
04:02
HYROX Gdansk 2026
OCT 2026
PRO MEN
AG #1 · 25-29
TOTAL TIME
01:01:00
ROXZONE
04:19
RUNS
29:13
1. SKIERG
04:09
2. SLED PUSH
03:29
3. SLED PULL
03:41
4. BURPEES
02:49
5. ROWING
04:14
6. FARMERS
01:57
7. LUNGES
03:04
8. WALL BALLS
04:13
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO MEN
with
Ben Wright
TOTAL TIME
00:52:28
ROXZONE
03:39
RUNS
27:47
1. SKIERG
03:30
2. SLED PUSH
01:43
3. SLED PULL
02:33
4. BURPEES
01:57
5. ROWING
03:47
6. FARMERS
01:31
7. LUNGES
02:35
8. WALL BALLS
03:36
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Benjamin Wright
|
DOUBLES PRO MEN | 00:51:35 | 03:38 | 03:32 | 01:53 | 02:44 | 01:43 | 03:42 | 01:21 | 02:28 | 03:31 | |
|
with
Travis Brown
|
DOUBLES PRO MEN | 00:52:11 | 05:01 | 03:30 | 01:37 | 03:18 | 01:56 | 03:40 | 01:29 | 02:33 | 03:30 | |
| PRO MEN | 00:58:43 | 04:03 | 04:07 | 03:08 | 03:47 | 02:35 | 04:05 | 02:00 | 03:01 | 04:02 | ||
| PRO MEN | 01:01:00 | 04:19 | 04:09 | 03:29 | 03:41 | 02:49 | 04:14 | 01:57 | 03:04 | 04:13 | ||
|
with
Ben Wright
|
DOUBLES PRO MEN | 00:52:28 | 03:39 | 03:30 | 01:43 | 02:33 | 01:57 | 03:47 | 01:31 | 02:35 | 03:36 | |
|
with
Ben Wright
|
DOUBLES PRO MEN | 00:52:28 | 03:39 | 03:30 | 01:43 | 02:33 | 01:57 | 03:47 | 01:31 | 02:35 | 03:36 | |
|
with
Freddie Cree
|
DOUBLES PRO MEN | 00:53:24 | 02:03 | 03:48 | 01:57 | 03:02 | 01:58 | 03:46 | 01:40 | 02:31 | 03:16 | |
|
with
Mel Ronan
|
DOUBLES MIXED | 00:56:19 | 02:27 | 03:50 | 01:48 | 02:31 | 02:41 | 03:59 | 01:48 | 02:27 | 03:24 | |
|
with
Ryan Gibson
|
DOUBLES PRO MEN | 00:52:58 | 03:26 | 03:35 | 01:46 | 02:45 | 01:45 | 03:50 | 01:33 | 02:42 | 03:36 | |
| PRO MEN | 00:59:49 | 03:38 | 04:02 | 03:08 | 03:34 | 02:39 | 04:10 | 01:54 | 03:29 | 04:02 | ||
|
with
Lewis Overend
|
DOUBLES MEN | 00:50:41 | 03:19 | 03:23 | 01:16 | 02:05 | 02:03 | 03:37 | 01:19 | 02:23 | 03:39 | |
|
with
Mel Ronan
|
DOUBLES MIXED | 00:56:20 | 03:41 | 03:50 | 01:35 | 02:35 | 02:05 | 04:02 | 01:39 | 02:43 | 03:33 | |
|
with
Ben Wright
|
DOUBLES PRO MEN | 00:53:32 | 02:32 | 03:36 | 01:57 | 02:48 | 02:00 | 03:47 | 01:33 | 02:39 | 03:44 | |
| RELAY MEN | 00:51:57 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Lewis Overend
|
DOUBLES PRO MEN | 00:54:20 | 02:55 | 03:23 | 01:50 | 03:12 | 02:44 | 03:41 | 01:40 | 02:56 | 03:47 | |
|
with
Imogen Amos
|
DOUBLES MIXED | 00:56:53 | 03:10 | 03:48 | 01:46 | 02:58 | 02:17 | 04:03 | 01:25 | 02:43 | 03:39 | |
|
with
Ben Wright
|
DOUBLES PRO MEN | 00:52:04 | 07:03 | 03:46 | 01:57 | 03:09 | 01:58 | 03:52 | 01:23 | 02:56 | 03:38 | |
| PRO MEN | 01:02:05 | 07:46 | 04:16 | 03:26 | 06:42 | 02:41 | 04:11 | 01:52 | 03:38 | 04:23 | ||
|
with
Liam McGregor
|
DOUBLES PRO MEN | 00:57:07 | 03:51 | 03:45 | 01:56 | 03:24 | 02:32 | 04:04 | 01:48 | 03:16 | 03:40 | |
| OPEN MEN | 00:57:58 | 04:05 | 04:14 | 02:17 | 03:09 | 03:08 | 04:14 | 01:47 | 02:57 | 03:30 | ||
|
with
Ollie Russell
|
DOUBLES PRO MEN | 00:51:40 | 05:23 | 03:34 | 01:45 | 03:13 | 01:53 | 03:39 | 01:16 | 02:20 | 03:23 | |
|
with
Mel Ronan
|
DOUBLES MIXED | 00:55:14 | 03:56 | 03:51 | 01:41 | 03:03 | 02:19 | 03:58 | 01:20 | 02:41 | 03:27 | |
| PRO MEN | 01:02:34 | 04:02 | 04:04 | 02:54 | 05:47 | 02:52 | 04:14 | 02:13 | 03:35 | 04:45 | ||
| PRO MEN | 01:04:04 | 04:22 | 04:04 | 03:42 | 05:43 | 02:49 | 04:15 | 02:00 | 03:52 | 04:25 | ||
|
with
Ben Wright
|
DOUBLES PRO MEN | 00:54:48 | 04:12 | 03:31 | 01:54 | 03:27 | 02:05 | 03:50 | 01:36 | 03:02 | 03:42 | |
| PRO MEN | 01:02:39 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Liam McGregor
|
DOUBLES PRO MEN | 00:55:42 | 02:52 | 03:43 | 01:57 | 03:36 | 02:47 | 03:57 | 01:36 | 02:51 | 03:26 | |
|
with
Lauren Nota
|
DOUBLES MIXED | 01:17:44 | 03:59 | 04:11 | 01:28 | 03:38 | 02:36 | 04:26 | 01:37 | 02:47 | 03:54 | |
|
with
Oliver Russell
|
DOUBLES MEN | 00:52:27 | 04:20 | 03:27 | 01:27 | 02:19 | 02:05 | 03:38 | 01:12 | 02:18 | 03:32 | |
|
with
Oliver Russell
|
DOUBLES MEN | 00:52:27 | 04:20 | 03:27 | 01:27 | 02:19 | 02:05 | 03:38 | 01:12 | 02:18 | 03:32 | |
|
with
Laura Bardsley
|
DOUBLES MIXED | 01:00:30 | 05:00 | 03:55 | 02:12 | 03:28 | 02:51 | 04:06 | 01:41 | 03:21 | 03:32 | |
|
with
Laura Bardsley
|
DOUBLES MIXED | 01:00:30 | 05:00 | 03:55 | 02:12 | 03:28 | 02:51 | 04:06 | 01:41 | 03:21 | 03:32 | |
| PRO MEN | 01:03:14 | 03:39 | 04:03 | 03:38 | 04:20 | 03:12 | 04:20 | 01:49 | 03:57 | 04:34 | ||
|
with
Ollie Russell
|
DOUBLES MEN | 00:50:58 | 03:16 | 03:25 | 01:35 | 01:58 | 01:53 | 03:40 | 01:12 | 01:56 | 03:14 | |
| PRO MEN | 01:05:06 | 03:45 | 03:59 | 03:19 | 05:01 | 02:33 | 04:23 | 02:21 | 04:48 | 04:33 | ||
| OPEN MEN | 00:58:04 | 03:23 | 03:55 | 01:58 | 03:48 | 02:18 | 04:06 | 01:37 | 03:07 | 03:32 | ||
|
with
James Warnock
|
DOUBLES PRO MEN | 00:55:10 | 02:57 | 03:20 | 01:49 | 03:30 | 02:09 | 03:49 | 01:39 | 02:57 | 03:36 | |
| OPEN MEN | 00:58:04 | 03:23 | 03:55 | 01:58 | 03:48 | 02:18 | 04:06 | 01:37 | 03:07 | 03:32 | ||
|
with
Gordon Benson
|
DOUBLES MEN | 00:54:39 | 04:10 | 03:30 | 01:17 | 02:34 | 02:06 | 03:57 | 01:23 | 02:59 | 03:35 | |
| OPEN MEN | 00:57:32 | 04:11 | 04:04 | 02:07 | 02:49 | 02:17 | 04:15 | 01:48 | 03:12 | 03:28 | ||
|
with
Brad Graham
|
DOUBLES MEN | 00:54:35 | 03:31 | 03:32 | 01:28 | 02:20 | 02:02 | 04:00 | 01:14 | 02:38 | 03:26 | |
|
with
Bradley Graham
|
DOUBLES MEN | 00:57:09 | 04:09 | 03:41 | 02:02 | 03:39 | 02:18 | 03:54 | 01:34 | 03:04 | 03:41 | |
| OPEN MEN | 00:59:50 | 03:04 | 04:05 | 02:11 | 03:57 | 02:22 | 04:10 | 01:38 | 03:13 | 03:33 | ||
| OPEN MEN | 01:00:52 | 03:07 | 04:08 | 03:08 | 03:44 | 02:51 | 04:22 | 01:44 | 03:29 | 04:09 | ||
|
with
Bradley Graham
|
DOUBLES MEN | 00:54:44 | 03:22 | 03:35 | 01:45 | 02:21 | 02:07 | 03:52 | 01:19 | 02:42 | 03:22 | |
|
with
Richard Solomon
|
DOUBLES MEN | 00:55:42 | 04:07 | 03:36 | 01:40 | 02:26 | 01:48 | 03:52 | 01:22 | 02:26 | 03:23 | |
|
with
Bradley Graham
|
DOUBLES MEN | 00:56:14 | 03:25 | 03:35 | 01:41 | 02:40 | 01:54 | 03:56 | 01:15 | 02:38 | 04:14 | |
|
with
Richard Solomon
|
DOUBLES MEN | 00:58:21 | 02:49 | 03:23 | 01:39 | 03:37 | 01:40 | 03:49 | 01:31 | 02:40 | 03:28 | |
|
with
Lucy Hack
|
DOUBLES MIXED | 01:04:04 | 03:08 | 03:47 | 01:57 | 02:58 | 02:14 | 04:10 | 01:31 | 03:16 | 03:28 | |
|
with
Richard Solomon
|
DOUBLES MEN | 00:55:42 | 04:07 | 03:36 | 01:40 | 02:26 | 01:48 | 03:52 | 01:22 | 02:26 | 03:23 | |
|
with
Richard Solomon
|
DOUBLES MEN | 00:57:28 | 04:07 | 03:39 | 01:42 | 02:41 | 02:00 | 04:02 | 01:18 | 02:20 | 03:17 | |
| OPEN MEN | 01:04:34 | 04:08 | 04:13 | 02:43 | 04:31 | 02:45 | 04:30 | 01:50 | 03:45 | 04:20 | ||
| OPEN MEN | 01:11:06 | 08:43 | 04:26 | 03:07 | 04:29 | 03:01 | 04:24 | 02:04 | 03:44 | 04:58 |