D
PRO MEN
MEN
Dan OWEN
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:54
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #257 · 35-39
with
Chris Cooper
TOTAL TIME
01:12:41
ROXZONE
03:32
RUNS
42:58
1. SKIERG
04:01
2. SLED PUSH
01:36
3. SLED PULL
02:35
4. BURPEES
03:28
5. ROWING
04:30
6. FARMERS
02:11
7. LUNGES
03:32
8. WALL BALLS
04:18
HYROX Manchester 2025
MAR 2025
OPEN MEN
TOTAL TIME
01:12:52
ROXZONE
05:50
RUNS
35:22
1. SKIERG
04:18
2. SLED PUSH
02:34
3. SLED PULL
03:50
4. BURPEES
04:49
5. ROWING
04:35
6. FARMERS
01:35
7. LUNGES
03:51
8. WALL BALLS
06:06
HYROX Manchester 2025
MAR 2025
OPEN MEN
AG #10 · 45-49
TOTAL TIME
01:12:52
ROXZONE
05:50
RUNS
35:22
1. SKIERG
04:18
2. SLED PUSH
02:34
3. SLED PULL
03:50
4. BURPEES
04:49
5. ROWING
04:35
6. FARMERS
01:35
7. LUNGES
03:51
8. WALL BALLS
06:06
HYROX Marseille 2024
DEC 2024
OPEN MEN
AG #8 · 45-49
TOTAL TIME
01:09:54
ROXZONE
05:50
RUNS
33:34
1. SKIERG
04:11
2. SLED PUSH
02:43
3. SLED PULL
03:38
4. BURPEES
05:09
5. ROWING
04:36
6. FARMERS
01:37
7. LUNGES
03:40
8. WALL BALLS
05:01
PRO MEN
TOTAL TIME
01:23:00
ROXZONE
05:38
RUNS
42:22
1. SKIERG
04:09
2. SLED PUSH
02:46
3. SLED PULL
05:22
4. BURPEES
04:46
5. ROWING
04:30
6. FARMERS
02:02
7. LUNGES
04:20
8. WALL BALLS
07:11
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Chris Cooper
|
DOUBLES MEN | 01:12:41 | 03:32 | 04:01 | 01:36 | 02:35 | 03:28 | 04:30 | 02:11 | 03:32 | 04:18 | |
| OPEN MEN | 01:12:52 | 05:50 | 04:18 | 02:34 | 03:50 | 04:49 | 04:35 | 01:35 | 03:51 | 06:06 | ||
| OPEN MEN | 01:12:52 | 05:50 | 04:18 | 02:34 | 03:50 | 04:49 | 04:35 | 01:35 | 03:51 | 06:06 | ||
| OPEN MEN | 01:09:54 | 05:50 | 04:11 | 02:43 | 03:38 | 05:09 | 04:36 | 01:37 | 03:40 | 05:01 | ||
| PRO MEN | 01:23:00 | 05:38 | 04:09 | 02:46 | 05:22 | 04:46 | 04:30 | 02:02 | 04:20 | 07:11 | ||
|
with
Dan Owens
|
OPEN MEN | 02:17:09 | 13:26 | 05:27 | 06:26 | 09:35 | 09:09 | 05:55 | 05:15 | 13:15 | 12:00 |