D
DOUBLES PRO MEN
MEN
Daniel Cox
48 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:12
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 48 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #26 · 35-39
with
Peter Wilson
TOTAL TIME
01:03:05
ROXZONE
05:07
RUNS
34:16
1. SKIERG
03:42
2. SLED PUSH
02:00
3. SLED PULL
02:45
4. BURPEES
02:40
5. ROWING
04:17
6. FARMERS
01:20
7. LUNGES
03:01
8. WALL BALLS
04:04
HYROX Birmingham 2026
OCT 2026
DOUBLES PRO MEN
AG #68 · 25-29
with
Ryan Parkinson
TOTAL TIME
01:09:25
ROXZONE
04:57
RUNS
35:21
1. SKIERG
03:47
2. SLED PUSH
02:27
3. SLED PULL
04:12
4. BURPEES
04:02
5. ROWING
04:32
6. FARMERS
01:50
7. LUNGES
04:15
8. WALL BALLS
04:10
HYROX Tampa 2026
OCT 2026
DOUBLES MEN
AG #34 · 25-29
with
Tony Laquitara
TOTAL TIME
01:11:59
ROXZONE
08:42
RUNS
37:44
1. SKIERG
04:10
2. SLED PUSH
01:31
3. SLED PULL
03:45
4. BURPEES
03:13
5. ROWING
04:29
6. FARMERS
01:18
7. LUNGES
03:26
8. WALL BALLS
03:51
HYROX Oslo 2026
OCT 2026
OPEN MEN
AG #14 · 40-44
TOTAL TIME
01:12:25
ROXZONE
05:00
RUNS
40:06
1. SKIERG
04:08
2. SLED PUSH
02:13
3. SLED PULL
03:23
4. BURPEES
03:42
5. ROWING
04:26
6. FARMERS
01:15
7. LUNGES
03:17
8. WALL BALLS
05:03
HYROX Rome 2026
OCT 2026
OPEN MEN
AG #20 · 16-24
TOTAL TIME
01:19:09
ROXZONE
05:47
RUNS
38:17
1. SKIERG
04:22
2. SLED PUSH
02:35
3. SLED PULL
03:59
4. BURPEES
05:59
5. ROWING
04:47
6. FARMERS
02:15
7. LUNGES
04:59
8. WALL BALLS
06:16
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Peter Wilson
|
DOUBLES MEN | 01:03:05 | 05:07 | 03:42 | 02:00 | 02:45 | 02:40 | 04:17 | 01:20 | 03:01 | 04:04 | |
|
with
Ryan Parkinson
|
DOUBLES PRO MEN | 01:09:25 | 04:57 | 03:47 | 02:27 | 04:12 | 04:02 | 04:32 | 01:50 | 04:15 | 04:10 | |
|
with
Tony Laquitara
|
DOUBLES MEN | 01:11:59 | 08:42 | 04:10 | 01:31 | 03:45 | 03:13 | 04:29 | 01:18 | 03:26 | 03:51 | |
| OPEN MEN | 01:12:25 | 05:00 | 04:08 | 02:13 | 03:23 | 03:42 | 04:26 | 01:15 | 03:17 | 05:03 | ||
| OPEN MEN | 01:19:09 | 05:47 | 04:22 | 02:35 | 03:59 | 05:59 | 04:47 | 02:15 | 04:59 | 06:16 | ||
|
with
Daniel Cox-Rogers
|
OPEN MEN | 01:27:09 | 06:11 | 04:09 | 03:05 | 04:05 | 05:42 | 04:51 | 01:48 | 05:40 | 09:07 | |
| OPEN MEN | 01:10:51 | 07:47 | 04:02 | 02:06 | 04:05 | 04:08 | 04:22 | 01:33 | 03:44 | 05:28 | ||
| OPEN MEN | 01:10:51 | 07:47 | 04:02 | 02:06 | 04:05 | 04:08 | 04:22 | 01:33 | 03:44 | 05:28 | ||
| OPEN MEN | 01:12:47 | 07:21 | 03:59 | 01:55 | 02:41 | 04:21 | 04:17 | 01:11 | 03:30 | 05:15 | ||
| OPEN MEN | 01:13:06 | 06:52 | 04:13 | 02:20 | 03:28 | 04:59 | 04:22 | 01:16 | 04:00 | 05:22 | ||
|
with
Keeley Simpson-Guy
|
DOUBLES MIXED | 01:52:07 | 07:02 | 05:16 | 04:52 | 04:45 | 06:39 | 06:05 | 03:13 | 05:46 | 06:34 | |
| RELAY MEN | 01:08:10 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:12:48 | 05:18 | 04:16 | 02:46 | 03:23 | 04:21 | 04:36 | 01:34 | 04:05 | 05:24 | ||
|
with
Joshua Murray
|
DOUBLES MEN | 01:06:07 | 03:56 | 03:57 | 01:26 | 02:54 | 02:38 | 04:12 | 01:56 | 03:10 | 03:46 | |
|
with
Anthony Hickman
|
DOUBLES PRO MEN | 01:08:14 | 04:23 | 03:50 | 02:05 | 04:17 | 02:27 | 04:19 | 01:16 | 04:06 | 04:12 | |
| RELAY MEN | 01:11:03 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Jules Prouse
|
DOUBLES MEN | 01:03:53 | 10:56 | 04:08 | 01:24 | 02:34 | 02:02 | 04:15 | 01:09 | 02:40 | 04:32 | |
| PRO MEN | 01:16:50 | 12:01 | 04:26 | 02:51 | 05:45 | 04:06 | 04:35 | 01:15 | 04:09 | 06:37 | ||
| OPEN MEN | 01:28:58 | 13:50 | 04:33 | 02:53 | 05:06 | 06:01 | 05:00 | 02:42 | 04:30 | 07:37 | ||
|
with
Anthony Hickman
|
DOUBLES MEN | 01:06:40 | 05:51 | 03:59 | 01:24 | 03:01 | 02:02 | 04:14 | 01:04 | 02:49 | 04:10 | |
| OPEN MEN | 01:09:35 | 06:40 | 04:12 | 02:29 | 03:58 | 03:30 | 04:19 | 01:14 | 03:45 | 05:48 | ||
|
with
Ryan Parkinson
|
DOUBLES MEN | 01:15:51 | 06:16 | 03:56 | 02:18 | 03:26 | 04:07 | 04:15 | 01:52 | 03:04 | 04:32 | |
|
with
Lauren Lindley
|
DOUBLES MIXED | 01:23:53 | 07:25 | 04:15 | 02:15 | 03:07 | 02:49 | 04:47 | 01:19 | 03:19 | 04:32 | |
| OPEN MEN | 01:29:41 | 06:44 | 04:24 | 03:13 | 04:44 | 05:53 | 04:52 | 04:46 | 04:50 | 06:37 | ||
| OPEN MEN | 01:13:51 | 04:08 | 04:27 | 02:17 | 02:23 | 03:58 | 04:52 | 02:35 | 04:33 | 07:30 | ||
| OPEN MEN | 01:11:35 | 06:29 | 03:58 | 02:27 | 03:27 | 03:45 | 04:14 | 01:19 | 06:38 | 05:41 | ||
| OPEN MEN | 01:11:35 | 06:29 | 03:58 | 02:27 | 03:27 | 03:45 | 04:14 | 01:19 | 06:38 | 05:41 | ||
| OPEN MEN | 01:13:31 | 08:39 | 03:56 | 02:27 | 03:52 | 04:34 | 04:30 | 00:59 | 03:58 | 04:36 | ||
| OPEN MEN | 01:13:31 | 08:39 | 03:56 | 02:27 | 03:52 | 04:34 | 04:30 | --:-- | 03:58 | 04:36 | ||
|
with
Laura Walker
|
DOUBLES MIXED | 01:30:27 | 08:56 | 04:26 | 02:44 | 03:57 | 03:52 | 05:06 | 01:52 | 04:43 | 06:14 | |
|
with
Laura Walker
|
DOUBLES MIXED | 01:30:27 | 08:56 | 04:26 | 02:44 | 03:57 | 03:52 | 05:06 | 01:52 | 04:43 | 06:14 | |
|
with
James Rothwell
|
DOUBLES MEN | 01:10:36 | 05:41 | 03:38 | 01:18 | 02:39 | 02:25 | 04:18 | 00:56 | 04:00 | 04:12 | |
| OPEN MEN | 01:11:40 | 06:36 | 04:04 | 02:07 | 03:08 | 03:37 | 04:26 | 01:08 | 04:12 | 06:57 | ||
| OPEN MEN | 01:11:40 | 06:36 | 04:04 | 02:07 | 03:08 | 03:37 | 04:26 | 01:08 | 04:12 | 06:57 | ||
| OPEN MEN | 01:11:58 | 05:51 | 03:55 | 02:02 | 03:04 | 03:11 | 04:14 | 01:05 | 04:19 | 05:26 | ||
| PRO MEN | 01:13:59 | 05:25 | 03:57 | 03:22 | 06:28 | 03:32 | 04:21 | 01:21 | 04:03 | 06:24 | ||
| PRO MEN | 01:18:10 | 07:11 | 03:54 | 04:05 | 04:57 | 04:45 | 04:20 | 01:47 | 04:49 | 07:02 | ||
| OPEN MEN | 01:08:12 | 06:02 | 03:49 | 02:34 | 03:08 | 04:01 | 04:13 | 01:34 | 04:05 | 05:13 | ||
|
with
Peter MC Eniff
|
DOUBLES MEN | 01:05:19 | 05:27 | 03:56 | 01:44 | 03:07 | 02:11 | 04:27 | 01:32 | 02:54 | 03:48 | |
|
with
James Rothwell
|
DOUBLES MEN | 01:10:36 | 05:41 | 03:38 | 01:18 | 02:39 | 02:25 | 04:18 | 00:56 | 04:00 | 04:12 | |
| OPEN MEN | 01:11:58 | 05:51 | 03:55 | 02:02 | 03:04 | 03:11 | 04:14 | 01:05 | 04:19 | 05:26 | ||
| OPEN MEN | 01:10:42 | 07:30 | 04:12 | 02:28 | 03:18 | 03:51 | 04:15 | 01:09 | 03:46 | 05:06 | ||
| OPEN MEN | 01:14:03 | 08:58 | 03:44 | 01:40 | 03:34 | 03:03 | 04:04 | 01:06 | 03:57 | 05:28 | ||
|
with
James Rothwell
|
DOUBLES MEN | 01:11:01 | 07:05 | 03:38 | 01:24 | 02:32 | 02:35 | 04:10 | 00:59 | 03:44 | 06:11 | |
| OPEN MEN | 01:14:59 | 06:12 | 04:00 | 02:19 | 03:39 | 03:44 | 04:21 | 01:02 | 04:03 | 06:46 | ||
| OPEN MEN | 01:24:35 | 09:43 | 04:20 | 02:32 | 04:49 | 03:52 | 04:36 | 01:18 | 05:04 | 06:19 | ||
| DOUBLES MEN | 01:03:35 | 03:35 | 03:26 | 01:57 | 03:33 | 02:37 | 03:51 | 01:17 | 02:36 | 03:46 | ||
| DOUBLES MEN | 01:00:28 | 04:37 | 03:31 | 01:27 | 02:47 | 02:07 | 03:53 | 01:09 | 01:59 | 03:30 |