J
DOUBLES PRO MEN
MEN
Joy Mcdaniel Day
20 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:32
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 20 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #62 · 30-34
TOTAL TIME
01:21:18
ROXZONE
08:48
RUNS
42:15
1. SKIERG
04:14
2. SLED PUSH
02:36
3. SLED PULL
04:01
4. BURPEES
04:02
5. ROWING
04:44
6. FARMERS
02:02
7. LUNGES
04:13
8. WALL BALLS
04:31
HYROX Salt Lake City 2026
SEP 2026
DOUBLES MIXED
AG #4 · 40-44
TOTAL TIME
01:04:08
ROXZONE
06:15
RUNS
34:14
1. SKIERG
03:57
2. SLED PUSH
01:33
3. SLED PULL
02:50
4. BURPEES
02:42
5. ROWING
04:22
6. FARMERS
01:45
7. LUNGES
03:07
8. WALL BALLS
03:31
HYROX Salt Lake City 2026
SEP 2026
DOUBLES MIXED
AG #4 · 60-64
TOTAL TIME
01:29:00
ROXZONE
11:21
RUNS
45:19
1. SKIERG
04:43
2. SLED PUSH
02:19
3. SLED PULL
04:06
4. BURPEES
04:31
5. ROWING
05:07
6. FARMERS
02:02
7. LUNGES
04:53
8. WALL BALLS
04:47
HYROX Sydney 2026
JUL 2026
OPEN WOMEN
AG #38 · 45-49
TOTAL TIME
01:33:45
ROXZONE
10:56
RUNS
44:38
1. SKIERG
05:34
2. SLED PUSH
02:52
3. SLED PULL
05:21
4. BURPEES
05:53
5. ROWING
05:32
6. FARMERS
01:50
7. LUNGES
04:43
8. WALL BALLS
06:34
HYROX New York 2026
MAY 2026
DOUBLES MIXED
AG #4 · 60-64
TOTAL TIME
01:27:44
ROXZONE
07:35
RUNS
48:36
1. SKIERG
04:24
2. SLED PUSH
02:39
3. SLED PULL
03:55
4. BURPEES
04:04
5. ROWING
04:45
6. FARMERS
02:00
7. LUNGES
05:01
8. WALL BALLS
04:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:21:18 | 08:48 | 04:14 | 02:36 | 04:01 | 04:02 | 04:44 | 02:02 | 04:13 | 04:31 | ||
| DOUBLES MIXED | 01:04:08 | 06:15 | 03:57 | 01:33 | 02:50 | 02:42 | 04:22 | 01:45 | 03:07 | 03:31 | ||
| DOUBLES MIXED | 01:29:00 | 11:21 | 04:43 | 02:19 | 04:06 | 04:31 | 05:07 | 02:02 | 04:53 | 04:47 | ||
| OPEN WOMEN | 01:33:45 | 10:56 | 05:34 | 02:52 | 05:21 | 05:53 | 05:32 | 01:50 | 04:43 | 06:34 | ||
| DOUBLES MIXED | 01:27:44 | 07:35 | 04:24 | 02:39 | 03:55 | 04:04 | 04:45 | 02:00 | 05:01 | 04:49 | ||
| DOUBLES MIXED | 01:15:05 | 04:03 | 04:19 | 02:04 | 03:18 | 03:28 | 04:43 | 02:13 | 03:32 | 04:05 | ||
| DOUBLES MEN | 01:03:43 | 06:26 | 03:50 | 01:21 | 02:32 | 02:08 | 03:53 | 01:23 | 03:19 | 03:49 | ||
| RELAY MIXED | 01:11:08 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:30:06 | 08:32 | 04:32 | 02:31 | 05:23 | 04:00 | 05:08 | 01:56 | 05:01 | 05:22 | ||
| DOUBLES PRO MEN | 01:06:59 | 06:04 | 03:56 | 02:04 | 03:24 | 02:26 | 04:20 | 01:46 | 02:50 | 03:43 | ||
| DOUBLES MEN | 01:13:13 | 06:28 | 03:50 | 01:44 | 02:46 | 02:51 | 04:22 | 01:53 | 03:06 | 03:59 | ||
|
with
Daniel Dayton
|
OPEN MEN | 01:52:54 | 09:59 | 04:29 | 04:20 | 07:01 | 08:21 | 05:14 | 03:02 | 09:02 | 09:14 | |
| DOUBLES MEN | 01:08:33 | 07:11 | 04:00 | 01:25 | 03:04 | 03:03 | 04:18 | 01:42 | 03:21 | 03:53 | ||
| DOUBLES MEN | 01:02:20 | 04:24 | 03:40 | 01:34 | 02:36 | 02:27 | 04:17 | 01:18 | 03:06 | 03:57 | ||
|
with
Daniel DAY
|
OPEN MEN | 01:13:32 | 06:06 | 04:06 | 02:09 | 04:31 | 04:38 | 04:30 | 02:09 | 04:25 | 05:12 | |
|
with
Daniel Day
|
OPEN MEN | 01:13:32 | 06:06 | 04:06 | 02:09 | 04:31 | 04:38 | 04:30 | 02:09 | 04:25 | 05:12 | |
| DOUBLES MEN | 01:02:20 | 04:24 | 03:40 | 01:34 | 02:36 | 02:27 | 04:17 | 01:18 | 03:06 | 03:57 | ||
|
with
Daniel Day
|
OPEN MEN | 01:19:58 | 07:33 | 04:04 | 02:26 | 06:10 | 05:11 | 04:53 | 01:55 | 04:31 | 05:00 | |
|
with
Daniel Day
|
OPEN MEN | 01:14:21 | 06:40 | 04:03 | 02:23 | 04:51 | 03:40 | 04:36 | 02:01 | 04:43 | 05:00 | |
|
with
Daniel Day
|
OPEN MEN | 01:15:10 | 06:19 | 04:13 | 02:30 | 05:31 | 03:33 | 04:37 | 02:14 | 05:01 | 04:54 |