D
DOUBLES MIXED
MEN
Daniela Kirsch
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:50:00
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Karlsruhe 2024
MAR 2024
OPEN WOMEN
TOTAL TIME
01:50:00
ROXZONE
09:23
RUNS
57:22
1. SKIERG
05:00
2. SLED PUSH
02:48
3. SLED PULL
05:40
4. BURPEES
09:10
5. ROWING
05:30
6. FARMERS
02:17
7. LUNGES
07:20
8. WALL BALLS
05:40
HYROX Frankfurt 2023
MAR 2023
DOUBLES MIXED
with
Denny Haase
TOTAL TIME
01:32:10
ROXZONE
08:44
RUNS
52:50
1. SKIERG
04:26
2. SLED PUSH
01:48
3. SLED PULL
03:33
4. BURPEES
04:21
5. ROWING
04:52
6. FARMERS
01:27
7. LUNGES
04:56
8. WALL BALLS
05:21
HYROX M Nchen 2023
MAR 2023
DOUBLES WOMEN
with
Anna Ilgner
TOTAL TIME
01:39:08
ROXZONE
07:10
RUNS
56:00
1. SKIERG
04:58
2. SLED PUSH
02:14
3. SLED PULL
04:35
4. BURPEES
06:58
5. ROWING
05:28
6. FARMERS
02:13
7. LUNGES
05:59
8. WALL BALLS
03:41
HYROX Frankfurt 2022
MAR 2022
DOUBLES WOMEN
with
Alexandra Maier
TOTAL TIME
01:37:50
ROXZONE
12:36
RUNS
56:12
1. SKIERG
05:00
2. SLED PUSH
01:46
3. SLED PULL
03:38
4. BURPEES
05:46
5. ROWING
05:20
6. FARMERS
01:54
7. LUNGES
02:15
8. WALL BALLS
03:34
HYROX Karlsruhe 2022
MAR 2022
DOUBLES MEN
with
Thorsten Kluttig
TOTAL TIME
01:45:06
ROXZONE
12:38
RUNS
56:26
1. SKIERG
05:01
2. SLED PUSH
02:33
3. SLED PULL
04:15
4. BURPEES
04:10
5. ROWING
05:37
6. FARMERS
01:56
7. LUNGES
05:10
8. WALL BALLS
07:30
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:50:00 | 09:23 | 05:00 | 02:48 | 05:40 | 09:10 | 05:30 | 02:17 | 07:20 | 05:40 | ||
|
with
Denny Haase
|
DOUBLES MIXED | 01:32:10 | 08:44 | 04:26 | 01:48 | 03:33 | 04:21 | 04:52 | 01:27 | 04:56 | 05:21 | |
|
with
Anna Ilgner
|
DOUBLES WOMEN | 01:39:08 | 07:10 | 04:58 | 02:14 | 04:35 | 06:58 | 05:28 | 02:13 | 05:59 | 03:41 | |
|
with
Alexandra Maier
|
DOUBLES WOMEN | 01:37:50 | 12:36 | 05:00 | 01:46 | 03:38 | 05:46 | 05:20 | 01:54 | 02:15 | 03:34 | |
|
with
Thorsten Kluttig
|
DOUBLES MEN | 01:45:06 | 12:38 | 05:01 | 02:33 | 04:15 | 04:10 | 05:37 | 01:56 | 05:10 | 07:30 |