D
DOUBLES MIXED
MEN
Danielle Demos
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:09
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES MIXED
AG #81 · 30-34
with
Stephen Demos
TOTAL TIME
01:19:09
ROXZONE
06:55
RUNS
40:24
1. SKIERG
04:31
2. SLED PUSH
02:14
3. SLED PULL
04:24
4. BURPEES
03:25
5. ROWING
04:58
6. FARMERS
01:44
7. LUNGES
04:54
8. WALL BALLS
05:49
HYROX Washington Dc 2026
MAR 2026
DOUBLES WOMEN
AG #60 · 30-34
with
Adrianna Jackson
TOTAL TIME
01:22:29
ROXZONE
07:03
RUNS
45:02
1. SKIERG
04:42
2. SLED PUSH
01:42
3. SLED PULL
04:37
4. BURPEES
03:39
5. ROWING
05:04
6. FARMERS
01:47
7. LUNGES
04:00
8. WALL BALLS
04:59
HYROX Atlanta 2025
APR 2025
DOUBLES MEN
AG #201 · U29
TOTAL TIME
01:52:30
ROXZONE
13:36
RUNS
58:18
1. SKIERG
04:29
2. SLED PUSH
03:24
3. SLED PULL
06:42
4. BURPEES
07:29
5. ROWING
05:40
6. FARMERS
01:54
7. LUNGES
06:01
8. WALL BALLS
04:57
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Stephen Demos
|
DOUBLES MIXED | 01:19:09 | 06:55 | 04:31 | 02:14 | 04:24 | 03:25 | 04:58 | 01:44 | 04:54 | 05:49 | |
|
with
Adrianna Jackson
|
DOUBLES WOMEN | 01:22:29 | 07:03 | 04:42 | 01:42 | 04:37 | 03:39 | 05:04 | 01:47 | 04:00 | 04:59 | |
| DOUBLES MEN | 01:52:30 | 13:36 | 04:29 | 03:24 | 06:42 | 07:29 | 05:40 | 01:54 | 06:01 | 04:57 |