D
PRO WOMEN
WOMEN
Danielle Verhoef
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:36:37
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cardiff 2026
APR 2026
DOUBLES WOMEN
AG #289 · 25-29
with
Joy Berendsen
TOTAL TIME
01:25:24
ROXZONE
04:44
RUNS
54:09
1. SKIERG
04:23
2. SLED PUSH
01:43
3. SLED PULL
02:59
4. BURPEES
03:16
5. ROWING
04:35
6. FARMERS
02:24
7. LUNGES
02:59
8. WALL BALLS
04:12
HYROX Rotterdam 2026
APR 2026
OPEN WOMEN
AG #309 · 25-29
TOTAL TIME
01:40:19
ROXZONE
07:24
RUNS
58:09
1. SKIERG
04:52
2. SLED PUSH
02:07
3. SLED PULL
04:42
4. BURPEES
05:36
5. ROWING
05:08
6. FARMERS
02:15
7. LUNGES
04:46
8. WALL BALLS
05:25
HYROX Amsterdam 2026
JAN 2026
OPEN WOMEN
AG #286 · 25-29
TOTAL TIME
01:36:37
ROXZONE
07:05
RUNS
54:25
1. SKIERG
04:39
2. SLED PUSH
02:49
3. SLED PULL
05:05
4. BURPEES
05:09
5. ROWING
05:06
6. FARMERS
02:06
7. LUNGES
04:52
8. WALL BALLS
05:26
HYROX Utrecht 2025
NOV 2025
PRO WOMEN
AG #30 · 25-29
TOTAL TIME
01:49:13
ROXZONE
05:57
RUNS
00:27
1. SKIERG
04:40
2. SLED PUSH
04:46
3. SLED PULL
05:30
4. BURPEES
05:46
5. ROWING
04:56
6. FARMERS
02:50
7. LUNGES
06:35
8. WALL BALLS
07:52
HYROX Heerenveen 2025
MAY 2025
OPEN WOMEN
AG #168 · 25-29
TOTAL TIME
01:47:25
ROXZONE
09:27
RUNS
00:15
1. SKIERG
04:40
2. SLED PUSH
02:33
3. SLED PULL
04:48
4. BURPEES
06:57
5. ROWING
05:15
6. FARMERS
02:18
7. LUNGES
05:01
8. WALL BALLS
06:13
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Joy Berendsen
|
DOUBLES WOMEN | 01:25:24 | 04:44 | 04:23 | 01:43 | 02:59 | 03:16 | 04:35 | 02:24 | 02:59 | 04:12 | |
| OPEN WOMEN | 01:40:19 | 07:24 | 04:52 | 02:07 | 04:42 | 05:36 | 05:08 | 02:15 | 04:46 | 05:25 | ||
| OPEN WOMEN | 01:36:37 | 07:05 | 04:39 | 02:49 | 05:05 | 05:09 | 05:06 | 02:06 | 04:52 | 05:26 | ||
| PRO WOMEN | 01:49:13 | 05:57 | 04:40 | 04:46 | 05:30 | 05:46 | 04:56 | 02:50 | 06:35 | 07:52 | ||
| OPEN WOMEN | 01:47:25 | 09:27 | 04:40 | 02:33 | 04:48 | 06:57 | 05:15 | 02:18 | 05:01 | 06:13 |