D
DOUBLES PRO MEN
MEN
Danny Hamm
55 RACES RECORDED
PERSONAL BEST (PB)
→
01:06:59
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 55 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #81 · 40-44
TOTAL TIME
01:11:30
ROXZONE
05:46
RUNS
36:28
1. SKIERG
04:05
2. SLED PUSH
02:29
3. SLED PULL
04:15
4. BURPEES
03:33
5. ROWING
04:31
6. FARMERS
02:00
7. LUNGES
04:11
8. WALL BALLS
04:19
HYROX Washington DC 2026
OCT 2026
DOUBLES PRO MEN
AG #6 · 45-49
TOTAL TIME
01:11:32
ROXZONE
06:03
RUNS
38:00
1. SKIERG
03:58
2. SLED PUSH
02:03
3. SLED PULL
03:43
4. BURPEES
02:59
5. ROWING
04:21
6. FARMERS
01:43
7. LUNGES
04:13
8. WALL BALLS
04:37
HYROX Washington DC 2026
OCT 2026
OPEN MEN
AG #61 · 25-29
TOTAL TIME
01:16:37
ROXZONE
06:23
RUNS
37:21
1. SKIERG
04:09
2. SLED PUSH
03:20
3. SLED PULL
03:59
4. BURPEES
04:23
5. ROWING
04:34
6. FARMERS
01:33
7. LUNGES
04:45
8. WALL BALLS
06:18
HYROX New York 2026
MAY 2026
OPEN MEN
AG #959 · 30-34
with
Danny Ha
TOTAL TIME
01:57:25
ROXZONE
11:39
RUNS
07:31
1. SKIERG
04:55
2. SLED PUSH
03:26
3. SLED PULL
04:45
4. BURPEES
05:13
5. ROWING
05:26
6. FARMERS
02:19
7. LUNGES
05:33
8. WALL BALLS
06:43
HYROX Cardiff 2026
APR 2026
DOUBLES PRO MEN
AG #8 · 45-49
TOTAL TIME
01:07:03
ROXZONE
03:02
RUNS
35:56
1. SKIERG
04:07
2. SLED PUSH
02:43
3. SLED PULL
03:53
4. BURPEES
02:59
5. ROWING
04:19
6. FARMERS
02:06
7. LUNGES
03:24
8. WALL BALLS
04:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:11:30 | 05:46 | 04:05 | 02:29 | 04:15 | 03:33 | 04:31 | 02:00 | 04:11 | 04:19 | ||
| DOUBLES PRO MEN | 01:11:32 | 06:03 | 03:58 | 02:03 | 03:43 | 02:59 | 04:21 | 01:43 | 04:13 | 04:37 | ||
| OPEN MEN | 01:16:37 | 06:23 | 04:09 | 03:20 | 03:59 | 04:23 | 04:34 | 01:33 | 04:45 | 06:18 | ||
|
with
Danny Ha
|
OPEN MEN | 01:57:25 | 11:39 | 04:55 | 03:26 | 04:45 | 05:13 | 05:26 | 02:19 | 05:33 | 06:43 | |
| DOUBLES PRO MEN | 01:07:03 | 03:02 | 04:07 | 02:43 | 03:53 | 02:59 | 04:19 | 02:06 | 03:24 | 04:34 | ||
| RELAY MIXED | 01:08:27 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:13:13 | 06:07 | 03:56 | 01:48 | 03:26 | 03:42 | 04:21 | 01:37 | 03:42 | 03:53 | ||
| DOUBLES MIXED | 01:16:17 | 07:11 | 04:20 | 02:46 | 04:52 | 03:11 | 04:49 | 01:49 | 04:47 | 05:05 | ||
| DOUBLES MIXED | 01:13:04 | 06:09 | 04:17 | 01:38 | 03:31 | 02:44 | 04:50 | 01:35 | 03:06 | 04:27 | ||
| DOUBLES MEN | 01:26:30 | 09:18 | 04:13 | 01:46 | 03:25 | 02:48 | 04:47 | 01:21 | 03:20 | 04:12 | ||
| DOUBLES MEN | 01:05:55 | 04:44 | 03:59 | 01:29 | 02:33 | 03:27 | 04:36 | 01:52 | 03:58 | 04:05 | ||
| DOUBLES MEN | 01:07:12 | 05:07 | 03:39 | 01:35 | 03:22 | 02:41 | 04:21 | 01:28 | 03:08 | 03:51 | ||
| PRO MEN | 01:39:23 | 08:11 | 04:22 | 04:41 | 05:33 | 03:59 | 04:46 | 01:49 | 05:40 | 07:42 | ||
|
with
Danny Hamlett
|
OPEN MEN | 01:33:36 | 06:12 | 04:28 | 02:10 | 05:14 | 08:05 | 04:38 | 02:45 | 06:47 | 07:01 | |
|
with
Danny Hamilton
|
OPEN MEN | 01:46:40 | 06:19 | 04:32 | 02:43 | 06:48 | 08:02 | 05:06 | 04:56 | 06:42 | 09:19 | |
|
with
Danny Hall
|
OPEN MEN | 01:34:01 | 07:58 | 04:13 | 02:32 | 04:15 | 08:25 | 04:34 | 02:11 | 07:39 | 07:02 | |
| RELAY MEN | 01:09:37 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:29:57 | 07:22 | 04:32 | 02:11 | 03:58 | 04:06 | 04:47 | 01:54 | 04:54 | 05:15 | ||
| DOUBLES MEN | 01:04:49 | 04:52 | 03:50 | 01:41 | 03:00 | 02:29 | 04:12 | 01:39 | 03:18 | 04:01 | ||
|
with
Rachel Evans
|
DOUBLES MIXED | 01:23:41 | --:-- | 04:16 | 02:30 | 04:39 | 03:04 | 04:37 | 02:07 | 04:22 | 04:13 | |
| DOUBLES MIXED | 01:14:20 | 08:58 | 04:20 | 02:04 | 03:08 | 03:38 | 04:07 | 02:03 | 03:32 | 04:08 | ||
| DOUBLES MEN | 01:13:00 | 05:46 | 04:07 | 01:50 | 05:04 | 04:20 | 04:36 | 01:47 | 03:56 | 04:56 | ||
|
with
Andre Price
|
DOUBLES PRO MEN | 01:20:30 | 05:00 | 03:44 | 02:38 | 04:13 | 02:44 | 04:09 | 01:19 | 03:18 | 04:52 | |
| DOUBLES MEN | 01:21:49 | 06:51 | 03:50 | 01:31 | 03:05 | 03:47 | 04:40 | 01:22 | 05:43 | 04:35 | ||
|
with
Danny Hanlon
|
OPEN MEN | 01:11:44 | 05:20 | 04:22 | 02:45 | 03:45 | 03:46 | 04:23 | 01:38 | 03:43 | 04:38 | |
| DOUBLES MIXED | 01:31:20 | 07:06 | 04:45 | 01:43 | 03:25 | 03:17 | 04:54 | 01:29 | 03:28 | 03:54 | ||
| DOUBLES MEN | 01:46:04 | 12:23 | 04:02 | 01:31 | 02:40 | 03:57 | 04:38 | 02:02 | 03:47 | 03:46 | ||
| DOUBLES MEN | 01:46:04 | 12:23 | 04:02 | 01:31 | 02:40 | 03:57 | 04:38 | 02:02 | 03:47 | 03:46 | ||
| DOUBLES MEN | 01:14:59 | 04:59 | 03:41 | 01:51 | 04:04 | 02:23 | 04:10 | 01:25 | 02:30 | 03:45 | ||
|
with
Rachel Evans
|
DOUBLES MIXED | 01:24:14 | 09:09 | 04:27 | 02:29 | 04:04 | 03:01 | 05:09 | 01:42 | 03:21 | 04:12 | |
|
with
Danny Hanlon
|
OPEN MEN | 01:11:44 | 05:20 | 04:22 | 02:45 | 03:45 | 03:46 | 04:23 | 01:38 | 03:43 | 04:38 | |
|
with
Danny Hanlon
|
OPEN MEN | 01:06:59 | 05:15 | 04:07 | 02:44 | 04:14 | 03:16 | 04:22 | 01:53 | 03:37 | 04:42 | |
| DOUBLES MEN | 01:08:02 | 07:32 | 03:44 | 01:18 | 03:00 | 03:04 | 04:42 | 01:31 | 03:08 | 03:42 | ||
|
with
Danny Hall
|
OPEN MEN | 01:24:45 | 09:53 | 04:08 | 02:00 | 03:32 | 06:19 | 04:33 | 02:06 | 06:31 | 05:18 | |
| DOUBLES MEN | 01:24:51 | 09:06 | 03:49 | 01:27 | 03:40 | 03:04 | 04:34 | 01:28 | 03:21 | 04:11 | ||
| DOUBLES MEN | 00:58:52 | 03:25 | 03:35 | 01:26 | 02:24 | 02:00 | 03:47 | 01:26 | 02:21 | 03:48 | ||
|
with
Danny Hanlon
|
OPEN MEN | 01:14:04 | 05:43 | 03:58 | 03:05 | 04:46 | 03:28 | 04:27 | 02:21 | 04:13 | 04:59 | |
| DOUBLES MEN | 00:58:32 | 04:28 | 03:38 | 01:46 | 02:28 | 02:09 | 03:49 | 01:28 | 02:32 | 03:34 | ||
| DOUBLES MEN | 00:58:36 | 03:54 | 03:32 | 01:37 | 02:27 | 02:06 | 04:00 | 01:28 | 02:35 | 03:18 | ||
| DOUBLES MEN | 01:01:33 | 04:03 | 03:38 | 01:46 | 02:41 | 02:06 | 04:09 | 01:21 | 02:41 | 03:29 | ||
| DOUBLES MEN | 01:03:55 | 04:38 | 03:49 | 01:31 | 02:32 | 03:04 | 04:26 | 01:25 | 02:57 | 04:07 | ||
| DOUBLES MEN | 01:06:49 | 04:47 | 03:34 | 02:00 | 02:55 | 02:21 | 04:36 | 01:36 | 02:56 | 03:46 | ||
|
with
Danny Hammond
|
OPEN MEN | 01:09:31 | 05:39 | 03:56 | 02:38 | 04:23 | 03:57 | 04:21 | 01:54 | 03:50 | 03:47 | |
| DOUBLES MEN | 01:12:24 | 05:25 | 03:45 | 01:31 | 03:45 | 03:24 | 05:03 | 01:36 | 03:14 | 04:16 | ||
|
with
Danny Hartmann
|
OPEN MEN | 01:15:25 | 06:26 | 04:17 | 02:49 | 03:23 | 03:40 | 04:42 | 02:34 | 04:32 | 04:37 | |
|
with
Danny Hampson
|
OPEN MEN | 01:20:00 | 08:59 | 04:02 | 02:10 | 05:28 | 04:49 | 04:26 | 01:55 | 04:36 | 05:11 | |
|
with
Danny Hammond
|
OPEN MEN | 01:09:31 | 05:39 | 03:56 | 02:38 | 04:23 | 03:57 | 04:21 | 01:54 | 03:50 | 03:47 | |
|
with
Danny Hartmann
|
OPEN MEN | 01:15:25 | 06:26 | 04:17 | 02:49 | 03:23 | 03:40 | 04:42 | 02:34 | 04:32 | 04:37 | |
|
with
Danny Hartmann
|
PRO MEN | 01:16:35 | 05:12 | 04:04 | 02:22 | 04:05 | 04:29 | 04:44 | 02:25 | 05:22 | 06:14 | |
|
with
Danny Hartmann
|
PRO MEN | 01:21:59 | 06:54 | 04:08 | 04:06 | 05:08 | 04:07 | 04:38 | 02:27 | 05:18 | 05:37 | |
|
with
Danny Hartmann
|
PRO MEN | 01:30:29 | 37:33 | 13:06 | 11:39 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Danny Hartmann
|
PRO MEN | 01:18:11 | 31:09 | 10:17 | 10:47 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Danny Hartmann
|
PRO MEN | 01:22:05 | 32:29 | 11:37 | 10:09 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Danny Hartmann
|
PRO MEN | 02:18:14 | 06:01 | 47:51 | 04:50 | 04:11 | 03:07 | 04:55 | 04:11 | 05:53 | 09:20 | |
|
with
Danny Hartmann
|
OPEN MEN | 02:02:48 | --:-- | 44:21 | 04:06 | 04:14 | 02:45 | 03:50 | 05:39 | 04:04 | 09:26 |