← ATHLETES / Darren Free

DOUBLES MEN MEN

Darren Free

11 RACES RECORDED

PERSONAL BEST (PB) →

01:35:59

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

RACE HISTORY 11 RACES

HYROX Tenerife 2026 OCT 2026

DOUBLES MEN AG #2 · 45-49

with Thomas Knox & Darren Freeman

TOTAL TIME 01:05:53

ROXZONE 05:01

1. SKIERG 03:47

2. SLED PUSH 02:13

3. SLED PULL 02:57

4. BURPEES 03:31

5. ROWING 04:20

6. FARMERS 01:49

7. LUNGES 03:20

8. WALL BALLS 04:11

EVENT VIEW → COMPARE

HYROX Berlin 2026 MAY 2026

DOUBLES MIXED AG #129 · 45-49

with Susan Gillick

TOTAL TIME 01:30:21

ROXZONE --:--

1. SKIERG 04:24

2. SLED PUSH 02:45

3. SLED PULL 03:56

4. BURPEES 04:51

5. ROWING 04:46

6. FARMERS 02:21

7. LUNGES 04:06

8. WALL BALLS 05:44

EVENT VIEW → COMPARE

HYROX Berlin 2026 MAY 2026

OPEN MEN AG #180 · 45-49

TOTAL TIME 01:35:59

ROXZONE 14:30

1. SKIERG 04:30

2. SLED PUSH 03:46

3. SLED PULL 04:17

4. BURPEES 08:23

5. ROWING 08:02

6. FARMERS 02:58

7. LUNGES 05:23

8. WALL BALLS 08:42

EVENT VIEW → COMPARE

HYROX Dublin 2025 NOV 2025

DOUBLES MIXED AG #84 · 45-49

with Susan Gillick

TOTAL TIME 01:32:37

ROXZONE 05:46

1. SKIERG 04:22

2. SLED PUSH 02:17

3. SLED PULL 03:49

4. BURPEES 05:19

5. ROWING 05:15

6. FARMERS 02:13

7. LUNGES 05:31

8. WALL BALLS 07:09

EVENT VIEW → COMPARE

HYROX Manchester 2025 MAR 2025

RELAY MEN AG #7 · 40+

with Fernando Correia & Darren Freeman & Paul Warburton & Ben Johnson

TOTAL TIME 01:05:35

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Copenhagen 2025 MAR 2025

DOUBLES MEN AG #21 · 40-49

with Thomas Knox & Darren Freeman

TOTAL TIME 01:04:10

ROXZONE 05:03

1. SKIERG 03:54

2. SLED PUSH 01:32

3. SLED PULL 02:36

4. BURPEES 02:42

5. ROWING 04:21

6. FARMERS 01:18

7. LUNGES 03:43

8. WALL BALLS 04:04

EVENT VIEW → COMPARE

HYROX Birmingham 2024 OCT 2024

DOUBLES MIXED AG #26 · 40-49

with Darren Freeman & Aimee Cairns

TOTAL TIME 01:09:26

ROXZONE 06:17

1. SKIERG 04:02

2. SLED PUSH 01:40

3. SLED PULL 03:13

4. BURPEES 02:21

5. ROWING 04:05

6. FARMERS 01:26

7. LUNGES 03:10

8. WALL BALLS 03:50

EVENT VIEW → COMPARE

HYROX Manchester 2024 MAR 2024

DOUBLES MEN

with Darren Freeman & Paul Warburton

TOTAL TIME 01:06:21

ROXZONE 04:37

1. SKIERG 03:54

2. SLED PUSH 01:56

3. SLED PULL 03:12

4. BURPEES 02:30

5. ROWING 04:18

6. FARMERS 01:29

7. LUNGES 02:48

8. WALL BALLS 03:36

EVENT VIEW → COMPARE

HYROX Manchester 2024 MAR 2024

DOUBLES MIXED

with Darren Freeman & Aimee Cairns

TOTAL TIME 01:16:04

ROXZONE 06:08

1. SKIERG 04:16

2. SLED PUSH 02:02

3. SLED PULL 04:33

4. BURPEES 02:44

5. ROWING 04:44

6. FARMERS 01:45

7. LUNGES 03:02

8. WALL BALLS 03:58

EVENT VIEW → COMPARE

HYROX Rotterdam 2023 MAR 2023

DOUBLES MEN

with Tom Knox & Darren Freeman

TOTAL TIME 01:03:00

ROXZONE 04:13

1. SKIERG 03:46

2. SLED PUSH 01:25

3. SLED PULL 01:58

4. BURPEES 02:28

5. ROWING 03:57

6. FARMERS 01:16

7. LUNGES 02:37

8. WALL BALLS 03:32

EVENT VIEW → COMPARE

HYROX Glasgow 2023 MAR 2023

DOUBLES MEN

with Paul Warburton & Darren Freeman

TOTAL TIME 01:06:11

ROXZONE 03:49

1. SKIERG 03:54

2. SLED PUSH 01:39

3. SLED PULL 03:05

4. BURPEES 02:34

5. ROWING 04:27

6. FARMERS 01:24

7. LUNGES 03:31

8. WALL BALLS 03:53

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Tenerife 2026 OCT 2026 with Thomas Knox & Darren Freeman	DOUBLES MEN	01:05:53	05:01	03:47	02:13	02:57	03:31	04:20	01:49	03:20	04:11	RACE VIEW → \| COMPARE
HYROX Berlin 2026 MAY 2026 with Susan Gillick	DOUBLES MIXED	01:30:21	--:--	04:24	02:45	03:56	04:51	04:46	02:21	04:06	05:44	RACE VIEW → \| COMPARE
HYROX Berlin 2026 MAY 2026	OPEN MEN	01:35:59	14:30	04:30	03:46	04:17	08:23	08:02	02:58	05:23	08:42	RACE VIEW → \| COMPARE
HYROX Dublin 2025 NOV 2025 with Susan Gillick	DOUBLES MIXED	01:32:37	05:46	04:22	02:17	03:49	05:19	05:15	02:13	05:31	07:09	RACE VIEW → \| COMPARE
HYROX Manchester 2025 MAR 2025 with Fernando Correia & Darren Freeman & Paul Warburton & Ben Johnson	RELAY MEN	01:05:35	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Copenhagen 2025 MAR 2025 with Thomas Knox & Darren Freeman	DOUBLES MEN	01:04:10	05:03	03:54	01:32	02:36	02:42	04:21	01:18	03:43	04:04	RACE VIEW → \| COMPARE
HYROX Birmingham 2024 OCT 2024 with Darren Freeman & Aimee Cairns	DOUBLES MIXED	01:09:26	06:17	04:02	01:40	03:13	02:21	04:05	01:26	03:10	03:50	RACE VIEW → \| COMPARE
HYROX Manchester 2024 MAR 2024 with Darren Freeman & Paul Warburton	DOUBLES MEN	01:06:21	04:37	03:54	01:56	03:12	02:30	04:18	01:29	02:48	03:36	RACE VIEW → \| COMPARE
HYROX Manchester 2024 MAR 2024 with Darren Freeman & Aimee Cairns	DOUBLES MIXED	01:16:04	06:08	04:16	02:02	04:33	02:44	04:44	01:45	03:02	03:58	RACE VIEW → \| COMPARE
HYROX Rotterdam 2023 MAR 2023 with Tom Knox & Darren Freeman	DOUBLES MEN	01:03:00	04:13	03:46	01:25	01:58	02:28	03:57	01:16	02:37	03:32	RACE VIEW → \| COMPARE
HYROX Glasgow 2023 MAR 2023 with Paul Warburton & Darren Freeman	DOUBLES MEN	01:06:11	03:49	03:54	01:39	03:05	02:34	04:27	01:24	03:31	03:53	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →