D
DOUBLES MEN
MEN
Daryl Spencer
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:25
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES MEN
AG #5 · 30-34
with
Jesse Perkins
TOTAL TIME
01:03:49
ROXZONE
05:37
RUNS
33:44
1. SKIERG
04:01
2. SLED PUSH
01:54
3. SLED PULL
03:05
4. BURPEES
02:20
5. ROWING
04:22
6. FARMERS
01:31
7. LUNGES
03:47
8. WALL BALLS
03:36
HYROX Washington DC 2026
OCT 2026
OPEN MEN
AG #12 · 35-39
TOTAL TIME
01:12:25
ROXZONE
06:45
RUNS
34:36
1. SKIERG
04:29
2. SLED PUSH
03:02
3. SLED PULL
04:19
4. BURPEES
03:09
5. ROWING
04:47
6. FARMERS
01:29
7. LUNGES
04:47
8. WALL BALLS
05:12
HYROX New York 2026
MAY 2026
OPEN MEN
AG #158 · 35-39
TOTAL TIME
01:17:37
ROXZONE
05:33
RUNS
37:13
1. SKIERG
04:33
2. SLED PUSH
03:30
3. SLED PULL
04:30
4. BURPEES
04:12
5. ROWING
04:57
6. FARMERS
01:48
7. LUNGES
04:42
8. WALL BALLS
06:44
HYROX Miami 2026
APR 2026
OPEN MEN
AG #105 · 35-39
TOTAL TIME
01:23:11
ROXZONE
06:25
RUNS
35:29
1. SKIERG
04:40
2. SLED PUSH
03:56
3. SLED PULL
06:01
4. BURPEES
06:04
5. ROWING
05:20
6. FARMERS
01:45
7. LUNGES
05:50
8. WALL BALLS
07:47
HYROX Anaheim 2025
DEC 2025
DOUBLES MEN
AG #183 · 35-39
with
Bill Golden
TOTAL TIME
01:26:01
ROXZONE
--:--
RUNS
22:46
1. SKIERG
04:13
2. SLED PUSH
01:48
3. SLED PULL
03:32
4. BURPEES
03:51
5. ROWING
05:03
6. FARMERS
01:42
7. LUNGES
04:15
8. WALL BALLS
04:07
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jesse Perkins
|
DOUBLES MEN | 01:03:49 | 05:37 | 04:01 | 01:54 | 03:05 | 02:20 | 04:22 | 01:31 | 03:47 | 03:36 | |
| OPEN MEN | 01:12:25 | 06:45 | 04:29 | 03:02 | 04:19 | 03:09 | 04:47 | 01:29 | 04:47 | 05:12 | ||
| OPEN MEN | 01:17:37 | 05:33 | 04:33 | 03:30 | 04:30 | 04:12 | 04:57 | 01:48 | 04:42 | 06:44 | ||
| OPEN MEN | 01:23:11 | 06:25 | 04:40 | 03:56 | 06:01 | 06:04 | 05:20 | 01:45 | 05:50 | 07:47 | ||
|
with
Bill Golden
|
DOUBLES MEN | 01:26:01 | --:-- | 04:13 | 01:48 | 03:32 | 03:51 | 05:03 | 01:42 | 04:15 | 04:07 |