D
DOUBLES MEN
MEN
Dat Nguyen
7 RACES RECORDED
PERSONAL BEST (PB)
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01:33:06
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COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Oslo 2026
OCT 2026
DOUBLES MEN
AG #102 · 25-29
TOTAL TIME
01:37:41
ROXZONE
06:32
RUNS
02:14
1. SKIERG
04:00
2. SLED PUSH
01:59
3. SLED PULL
03:59
4. BURPEES
04:16
5. ROWING
04:42
6. FARMERS
01:35
7. LUNGES
03:44
8. WALL BALLS
04:46
HYROX Houston 2026
MAR 2026
DOUBLES MIXED
AG #510 · 30-34
with
Maggie Harris
TOTAL TIME
01:53:01
ROXZONE
11:51
RUNS
00:57
1. SKIERG
04:58
2. SLED PUSH
03:02
3. SLED PULL
06:40
4. BURPEES
04:14
5. ROWING
05:22
6. FARMERS
02:16
7. LUNGES
04:09
8. WALL BALLS
09:38
HYROX Bangkok 2026
MAR 2026
DOUBLES MEN
AG #125 · 35-39
with
Cuong Phan
TOTAL TIME
01:21:32
ROXZONE
11:22
RUNS
43:31
1. SKIERG
03:57
2. SLED PUSH
01:53
3. SLED PULL
03:26
4. BURPEES
03:03
5. ROWING
04:34
6. FARMERS
01:46
7. LUNGES
03:45
8. WALL BALLS
04:20
HYROX Anaheim 2025
DEC 2025
OPEN MEN
AG #108 · 25-29
TOTAL TIME
01:33:17
ROXZONE
07:35
RUNS
42:02
1. SKIERG
05:00
2. SLED PUSH
04:01
3. SLED PULL
06:08
4. BURPEES
05:45
5. ROWING
05:16
6. FARMERS
02:26
7. LUNGES
05:09
8. WALL BALLS
10:00
HYROX Geneva 2025
OCT 2025
OPEN MEN
AG #258 · 35-39
TOTAL TIME
01:37:21
ROXZONE
08:02
RUNS
46:32
1. SKIERG
04:56
2. SLED PUSH
04:20
3. SLED PULL
06:04
4. BURPEES
05:31
5. ROWING
05:01
6. FARMERS
03:18
7. LUNGES
05:45
8. WALL BALLS
07:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:37:41 | 06:32 | 04:00 | 01:59 | 03:59 | 04:16 | 04:42 | 01:35 | 03:44 | 04:46 | ||
|
with
Maggie Harris
|
DOUBLES MIXED | 01:53:01 | 11:51 | 04:58 | 03:02 | 06:40 | 04:14 | 05:22 | 02:16 | 04:09 | 09:38 | |
|
with
Cuong Phan
|
DOUBLES MEN | 01:21:32 | 11:22 | 03:57 | 01:53 | 03:26 | 03:03 | 04:34 | 01:46 | 03:45 | 04:20 | |
| OPEN MEN | 01:33:17 | 07:35 | 05:00 | 04:01 | 06:08 | 05:45 | 05:16 | 02:26 | 05:09 | 10:00 | ||
| OPEN MEN | 01:37:21 | 08:02 | 04:56 | 04:20 | 06:04 | 05:31 | 05:01 | 03:18 | 05:45 | 07:58 | ||
| OPEN MEN | 01:38:51 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:33:06 | 09:29 | 04:45 | 03:29 | 05:43 | 05:31 | 05:19 | 02:11 | 05:01 | 09:59 |